Steeped in folk history, the plants of Appalachia make excellent natural healers, and can be utilized from root to bloom.
It’s long been understood that being surrounded by nature promotes a deep sense of calm and healing. Learn how this instinctual reaction to green environments has changed the way health is addressed in hospital settings.
Provide support to your life and garden with these healthful herbs and roots.
By Ilana Jacqueline
Surviving a chronic illness can be a job of its own, but that doesn’t mean you have to give up your dream job; it means you have to dream uniquely and learn to thrive despite your illness.
By Liz Fulcher
Discover how aromatherapy can be used to keep seasonal affective disorder at bay through scents that improve mental focus, invigorate our senses, and boost our moods.
Forgo the typical classroom setting and discover the advantages of learning outdoors.
By Maria Noël Groves
Add this ancient grain to your home garden and apothecary for an easy-to-grow, versatile medicine right at your fingertips.
By Amanda Sorell
Elimination diets are popular for most resolution makers, but you can also kick-start your renewal with a dry, alcohol-free January.
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