Health and Wellness
Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.
Making Medicine in the Mountains
By Madelyn Brown
Steeped in folk history, the plants of Appalachia make excellent natural healers, and can be utilized from root to bloom.
Healing in Hospital Gardens
By Haley Casey
It’s long been understood that being surrounded by nature promotes a deep sense of calm and healing. Learn how this instinctual reaction to green environments has changed the way health is addressed in hospital settings.
Grow Your Own Adaptogens
By Dawn Combes
Provide support to your life and garden with these healthful herbs and roots.
Managing Chronic Illness and a Career
By Ilana Jacqueline
Surviving a chronic illness can be a job of its own, but that doesn’t mean you have to give up your dream job; it means you have to dream uniquely and learn to thrive despite your illness.
Beat the Winter Blues with Essential Oils
By Liz Fulcher
Discover how aromatherapy can be used to keep seasonal affective disorder at bay through scents that improve mental focus, invigorate our senses, and boost our moods.
Explore the Benefits of Nature-Based Education
Forgo the typical classroom setting and discover the advantages of learning outdoors.
Medicinal Properties of the Oat Plant
By Maria Noël Groves
Add this ancient grain to your home garden and apothecary for an easy-to-grow, versatile medicine right at your fingertips.
Dry January
By Amanda Sorell
Elimination diets are popular for most resolution makers, but you can also kick-start your renewal with a dry, alcohol-free January.
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