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Herbal Suncare
Erika Lenz
Burdock Root for Food and Medicine
By Dawn Petter
Beautiful Seed Carrier Oils
By Amy Anthony
The Role of Foods in Gut Health and Immune Homeostasis
By Dana Hutchinson MA, RH (AHG)
The Skin Benefits of Vegan Collagen Alternatives
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Understanding Dairy Milk
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4 Bulk Herb Wholesalers You Can Trust
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5 Herbal Supplement Companies You Can Trust
Do your homework before supplementing your diet with herbs. These five herbal supplement companies are dedicated to sustainability and safe sourcing.
9 Herbs for Healthy Eyes
The plant world offers a medley of prevention and treatment to keep your peepers bright and well.
Plant a Perennial Food Garden
Grow these perennial food plants, and you’ll enjoy the fruits of your labors for many seasons to come.
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30 Digestive Herbs
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Food And Recipes
Bone Broth and Nettle Egg Noodles
Keep Your Skin, Bones & Muscles in Tip-Top Shape Health class taught us that a varied and nutrient-rich diet will help us to grow strong and tall. But did anybody tell us how to make this a reality? Not so much! Fortification sounds profoundly militaristic, but when we are building the complex cellular matrix that […]
Cinnamon – Surprises and Cautions
Cinnamon conjures up images of warmth for many of us, and while we can use it liberally anytime of the year, it certainly appears here and there more often when those foods of fall start to show up on our tables: apples, squash, pumpkins, cider. Can you see the forest of colorful fall leaves, a […]
Country Polish Bread Recipe
Try this country Polish bread recipe and taste why bread is an integral part of Polish cuisine.
Miraculous Magnesium
Mix more magnesium into your diet, and you may be surprised how much your body will thank you.
Gardening
Herb to Know: Valerian
Try this soothing herb for sweeter sleep.
Harvest Like a Pro
Make the most of these summer garden favorites with expert tips for harvesting, storing and preserving.
Organic Gardening Basics: Organic Pest and Weed Control
Our gardening experts’ best tips will arm you with the knowledge you need to win the war on garden pests and weeds, no chemicals needed.
Seed Starting Guide
Nurturing herbs from seeds offers many benefits to the herb gardener. Use this seed starting guide and you'll get a head start in the garden, you can minimize the chance of introducing soil-borne diseases to your garden, you'll save money, and you may even have fun along the way!
Health And Wellness
Herbal Suncare
Protect your skin this summer from the sun. Learn about the risks of excessive sun, how to treat burns, and how to reverse damage.
The Role of Foods in Gut Health and Immune Homeostasis
For centuries, health practitioners have debated the origin of disease presentation in the human body. More than 2,000 years ago, the famous Greek physician Hippocrates claimed that “all disease begins in the gut.” Modern adaptations of this quote affirm that microorganisms in our gastrointestinal tract have an essential role to play in the regulation of […]
The Skin Benefits of Vegan Collagen Alternatives
While we cannot control or stop aging, there are ways to decrease collagen loss. Be sure to practice a healthy lifestyle and incorporate vegan collagen alternatives into your daily skin care routine, when possible, for a radiant, and youthful appearance.
Finding an Integrative Health Care Team
Integrated health care combines herbal and holistic medicine with conventional, traditional western medicine for good medical outcomes.
Books and Tools for You to Consider
2022 Soul Roots Planner & Journal
Mother Earth News Collector Series: Guide To Super Herbs, 2nd Edition
100 Plants To Feed The Monarch
Herbal Antivirals, 2nd Edition
Artisan Sourdough Made Simple
Garden Allies
Mother Earth Living
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