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How to Make Roasted Chickpeas (Video)

Learn how to make roasted chickpeas for a kid-friendly, on-the-go snack.

By Jessica Kellner

Snacking is a big deal, especially in a household with active youngsters who always seem to be hungry and on-the-go. Instead of handing your kids a bag of chips laced with chemical food additives, whip up healthy, nutritious snacks they love. This recipe for roasted chickpeas packs a savory, satisfying crunch and is easy to make: It comes together in a couple of minutes. Just let it bake for an hour, stirring every 15 minutes or so. Best of all, chickpeas (also sold as garbanzo beans) are an excellent source of vitamin B6, folate, fiber, managanese, iron, potassium and protein. Go ahead—let your kids have seconds.

More on Healthy Snacks from Mother Earth Living

Chickpea Crucnchers: Roasted Chickpeas
Sweet and Savory Mini Whole-Grain Bagel Snacks
Healthy Snacking 101

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The Mother Earth Living YouTube channel is your go-to source for videos about all things healthy living. Find tutorials on everything from making your own natural medicine to chemical-free solutions for repelling pesky bugs. You can also check out local TV spots from our very own Editor In Chief Jessica Kellner, and get to know the rest of our fun-loving staff! We're proud of the content we offer and hope you enjoy getting to know us. Subscribe to our channel today!

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