3 Herbs for Wellness
Video by MOTHER EARTH NEWS
Use herbal remedies with confidence. The three herbs for wellness covered in this video — turmeric, milk thistle and garlic — have stood the test of time and are proven to be reliable healers. With certain caveats, these herbs for wellness are safe and effective, helping to keep your major body functions running smoothly and efficiently. Use turmeric to reduce and prevent inflammation, garlic for a heart health, and turmeric for liver health.
More on Herbal Remedies from MOTHER EARTH NEWS: One thing that always struck me as fascinating is the way that, for almost any ailment, nature provides relief. As most of us know, modern pharmaceuticals all have their basis in plant medicine — they’re amplified versions of healing compounds found in nature. But if we use herbal supplements wisely and regularly, we can often prevent or control chronic problems without relying on expensive — and often dangerous — pharmaceuticals.
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