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Fats

Fat Foods: Understanding Weight Gain and Loss
Losing weight is never easy, but new research suggests that “fat foods” are part of the problem.

All About Fats
Recent science has discovered that fats are not just good for us: Consuming healthy fats can lower our risk of disease and help us lose weight.

Food for Thought: Why Low-Fat Diets Can Make You Sick
Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.


How to Dry and Preserve Herbs

Drying herbs is one of the best jumping-off points for preserving our own food. Herbs are incredibly easy to grow—and tend to grow in abundance! Learn a few simple methods for drying and preserving some of the fresh herbs growing in your garden then try them out in your home.


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Tasty and adventurous meals are back on the menu. Inside the Gluten Free Bible, you will find more than 130 recipes to enjoy-whether you're gluten-intolerant or not. Favorite foods such as pizza, past…

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$18.00
  • Width: 24'-0" Depth: 22'-0"
  • Standard Foundation - Floating Slab
  • Alternative Foundations - Slab
  • Building height - 13'
  • Roof pitch - 5/12
  • Ceiling height - 8'
  • Two 9' x 7' overhead doors
  • Roof overhangs garage doo…
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$200.00




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