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TAG : Ginger

Herbal esseantials and travel basics for a roadtrip

Herbal Essentials and Travel Basics for a Safe and Care-free RoadTrip

Going on a road trip is an exciting experience that enriches the soul and helps expand our horizons. That being said, it’s often accompanied by various nuisances, from digestion problems and sleep disturbances to daunting car issues. In this article, we’re listing travel and herbal basics ...

7 Natural Anti-Aging Secrets

People try to turn back the clock on themselves all the time. They lose weight they gained or build muscle they lost to get back to a version of themselves that felt more comfortable and confident. Skincare is another way people transform themselves. The right skincare routine and products ...

Easy-to-grow Medicinal Herbs For Every Garden

More and more people are turning to homeopathic medicines to either replace or supplements the more traditional chemical medical interventions. What’s more, many of the herbs that can be utilized for these purposes are easily grown in your own garden, as long as you know what the basics. ...

Six Hawaiian Herbs

'Awa—Kava-kava (Piper methysticum) This plant grows in moist, shady places in the tropics and has been under cultivation for so long that it can no longer reproduce itself in the wild. Today kava-kava—or simply kava—is consumed as a beverage in Fiji and Tonga, but in Hawaii it’s used ...

Seven Herbs For Peak Athletic Performance!

Herbs can be a benefit to an Olympian or the Olympian in us all and peak athletic performance starts with sound nutrition.  A diet full of fruits, vegetables, and protein are essential to build and maintain the body.  Small, nutrient dense meals both before and after a workout can help ...

Top 5 Herbs for Arthritis & Joint Pain

Arthritis can be an excruciating experience for many people, both young and old. You know you have this debilitating disease when you have aching inflammation and an inflexibility of your joints. Pain in the joint can include any part of the joint itself; ligaments, tendons, cartilage, and ...

Making Sage and Ginger Tea

https://youtu.be/pkNh-eV5vBM How to make a soothing tea for a sore throat using fresh ginger and dried sage.

Understanding Herbal Actions

When beginning to use herbs in caring for your health and that of your family, it’s important to understand the terminology you will come across in articles and literature during your research. Herbs have a long history of use and offer a vastness of knowledge that can be confusing or ...

Culinary Herbs with Health Benefits

If you’re looking for herbs with health benefits, just check your pantry: Many culinary herbs offer healing powers. Whether you would like to learn how to cure a sore throat, soothe an aggravated muscle or heal minor wounds, some of the most common herbs and spices might hold the answer. ...

3 Herbs for Nausea (Video)

Use herbal remedies with confidence. The three herbs covered in this video—chamomile, ginger and echinacea—have stood the test of time and are proven to be reliable healers. With certain caveats, these plant medicines are safe and effective. Use them to reduce nausea, calm nerves and ...

Mother Earth Living

The ultimate guide to living the good life!