Chlorella is a freshwater unicellular green alga which contains essential amino acids, protein, minerals, vitamins, dietary fiber, and chlorophylls Chlorella Nutrients Bioavailable form of vitamin B12 Source of protein Vegetarian source of iron High in chlorophyll 20% of fatty acids are ...

Herbs can be a benefit to an Olympian or the Olympian in us all and peak athletic performance starts with sound nutrition.  A diet full of fruits, vegetables, and protein are essential to build and maintain the body.  Small, nutrient dense meals both before and after a workout can help ...

Golden milk seems to be one of life's great pleasures. The soothing color, spices and creamy texture are truly delicious. I like to use coconut milk to make this drink, but the milk is really just a carrier for the spices. You get to use whatever milk you enjoy best. The spices that go into the ...

The world of cosmetics has been blown way out of proportion. There are so many options it can be confusing on where to even begin when you’re looking for a new product and no Herbs that could potentially be helpful to your skin.  Not to mention how different each person is, they have a ...

What is Euphorbia? Euphorbia, a part of the Euphorbiaceae family, also known as Spurge is a flowering plant. It is mostly found on open lands, roadsides and dirt roads. It is said to be a native of India and grows in South Asia, Australia, Africa and Central America. Some of the common names ...

Grandpa's Herbal Mouthwash Video by Mother Earth Living Try this easy-to-make, effective herbal mouthwash to heal inflammation and maintain a healthy mouth. For more great videos check out MOTHER EARTH NEWS and Friends on YouTube!  

Do you like turmeric? Have you ever had it in milk? I will share a delicious recipe with you momentarily right after I tell you about some of the amazing health benefits! Turmeric (Curcuma longa) is that orangey root that looks similar to ginger and stains everything yellow. Mustard contains ...

  The voluptuous violet of spring is such a welcome sight not just in the forest but it is popping up everywhere! For example in mythology, one of the earliest tales of the Greeks told how Ajax slew himself over a cowardly act and where he died leaving drops of blood, violets are said to ...

When beginning to use herbs in caring for your health and that of your family, it’s important to understand the terminology you will come across in articles and literature during your research. Herbs have a long history of use and offer a vastness of knowledge that can be confusing or ...

While herbs add a little extra flavor to our meals, my favorite thing about herbs is that they can provide natural, low-cost cures for a wide range of maladies. Here are some common herbs for healing what ails you, whether it’s itchy skin or torn ligaments. Use juice from aloe vera leaves ...