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Mind And Body

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Benefits of Mindfulness for Children

Mindfulness for Children(Simon and Schuster, 2018) by Tracy L. Danielis a guide for explaining and practicing the art of being present and the positive benefits for children learning to be mindful. Learning mindfulness enables children to deal with their emotions in a balanced healthy way. Daniel explains the science of mindfulness along with strategies and practices easy for ...

Dr. Tracy L. Daniel and Ph.D

Mother Earth Living

The ultimate guide to living the good life!