Hydrosols, said to be “the quiet revolution in herbal medicine,” are a combination of both aromatherapy and herbalism. These aromatic waters are created by steam-distilling plant materials. The final product is safer and more sustainable than essential oils and something you can make in your own home if you don’t want to buy them. Regardless of whether you purchase or create your hydrosols, you can use them for cooking, cleaning, and healing, enjoying their scents and therapeutic benefits.
Read more about hydrosols, use them into recipes, listen to our podcasts, watch videos, and enjoy incorporating these aromatic waters into your health and wellness routines.
Learn the basics of hydrosols, what plants perform well as aromatic waters, and how to distill them from your own home.
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Craft an energizing and uplifting cocktail with the aid of a Douglas fir hydrosol.
Learn all about hydrosols: what sets them apart from oils, how to make them, and how to use them!
Join Liz and James Fulcher as they demonstrate how to distill hydrosols, and provide tips on the extraction processes for both hydrosols and essential oils.
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