Health And Wellness

Something To Smile About

Karta Purkh Singh Khalsa

Natural Ways to Improve Digestive Health

Linda White

8 Ways to Have a Healthy, Holistic Pregnancy

Jennifer Landis

6 Health Benefits of Omega-3 Fatty Acids

Susan Melgren, Web Editor

3 Tips to Model Good Mental Health for Your Kids

Naomi Bagga

How To Find A Good Mental Health Counselor

Stan Popovich

Talk Yourself Up

Jessica Kellner, Editor-In-Chief

Edible Weeds 101: The Health Benefits of Chickweed

Susan Melgren, Web Editor

The Skin Care Benefits of Vitamin C

Staff

9 Herbs for Healthy Eyes

Linda B. White, M.D.

Your Herbal Eye-Care Rescue Kit

Janice Cox

Protect Your Eyes from UV Rays

Susan Melgren, Web Editor

Natural Herbal Remedies for Hay Fever

Michael Castleman

Body and Soul: Eye Makeup Remover

Janice Cox

Grapefruit Sugar Scrub for Sensitive Skin

Laurel Vukovic

How to create a Summer Skincare Routine

Staff

Facial Scrub and Body Exfoliator Recipe

The Mother Earth Living Staff

5 Tips For Starting a Meditation Practice at Home

Bess O'Connor

Chocolate-Flavored Sunscreen

Cindy Jones, Ph.D.

'Om' at Home: Expert Meditation Advice

Vicky Uhland