Body & Soul: Antioxidant Mask

<p>Blueberries are a superfood, but they also help our complexions when used topically. This mask is full of antioxidants that neutralize the free radicals that break down skin cells.</p>
<p>• 10 to 12 blueberries, fresh or frozen<br />
• 1 tablespoon honey<br />
• 1 tablespoon whole milk or cream</p>
<p>1. Mash or blend berries with honey and milk.<br />
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2. To use: Using a pastry brush or your fingers, spread mixture over clean skin and let sit for 10 to 15 minutes. Rinse well with warm water and pat dry. Refrigerate any leftover mask.</p>
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<em>Janice Cox and her daughter, Lauren Cox, recently co-authored a book,</em> EcoBeauty: Scrubs, Rubs, Masks, and Bath Bombs for You and Your Friends <em>(Ten Speed Press, 2009). Find it at</em>
<a href=”https://www.motherearthliving.com/shopping”>www.herbcompanion.com/shopping</a>
<em>.</em>
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<p>Click here for the main article, <a href=”https://www.motherearthliving.com/natural-beauty/body-and-soul-natural-anti-aging-treatments.aspx”>
<strong>Body & Soul: Natural, Anti-Aging Treatments</strong>
</a>.</p>