Castile Body Wash
Photo by Kimberly Davis
This all-natural body wash is a far cry from what you’ll find on the shelves of a beauty shop, but it’s also much more gentle. The concentrated liquid soap can be diluted with either aloe vera gel, hydrosol, or just plain water — depending on how involved you’d like to get while customizing the recipe. Essential oil can also be added to give the body wash a pleasant scent or add customized skin care properties.
Gels or Hydrosols
- All skin types: aloe vera gel, neroli hydrosol, rose hydrosol, rose geranium hydrosol
- Oily/acne prone skin: lavender hydrosol or witch hazel hydrosol
- Dry/sensitive skin: aloe vera gel, chamomile hydrosol, yarrow hydrosol
- All skin types: peppermint essential oil or rose essential oil
- Oily/acne prone skin: niaouli essential oil or lavender essential oil
- Dry/sensitive skin: chamomile essential oil or yarrow essential oil
- 12 ounces water, aloe vera gel, or hydrosol
- 4 ounces liquid castile soap
- 1 teaspoon essential oil (optional)
Combine all ingredients in a 16-ounce bottle and shake slowly to combine.
How to Use
This body wash will have a very thin texture, and will lather a little less than the commercial body washes you may be used to. Scrunch it up into a moistened bath sponge, poof, or washcloth to get the most bubbles possible.
Persistently Dry Skin
If your skin insists on being dry even after you switch to an all-natural routine, you may need to take extra steps. The first thing I’d recommend doing is switching to the Castile Body Wash, and diluting it with an extra 4 to 8 ounces of water. Next, try to moisturize head to toe with body oil or body butter at least twice every day. Here are a few more tips to help beat dry skin naturally:
- Drink plenty of water. Hydration is essential to happy skin.
- Include healthy fats in your diet from foods like salmon, avocado, and virgin coconut oil.
- Avoid bathing or showering in extremely hot water. The extra heat can dry your skin.
If your dry skin continues or escalates, consider seeing a doctor or dermatologist. Chronically dry skin can be a symptom of stress, undiagnosed allergies, or underlying health problems.
More from The Natural Beauty Solution:
Cover courtesy Spring House Press
Excerpted from The Natural Beauty Solution: Break Free from Commercial Beauty Products Using Simple Recipes and Natural Ingredients by Mary Helen Leonard published by Spring House Press, 2015.
Rosy Face Moisturiser
Use rose petals and essential oil to stir up this hydrating, anti-ageing moisturizer — your dry skin’s new best friend.
Flower Not-Talcum Powder
Try this alternative to toxic talcum powder, which uses ground, dried flower petals of your choosing and arrowroot and orris root powder.
Rose and Cucumber Wake-Up-Well Toning Mist
Combine rose and cucumber waters to create a fresh, aromatic spray to refresh your face as part of your beauty routine.