Yes, we are here!

At MOTHER EARTH LIVING and MOTHER EARTH NEWS, we have been educating folks about the benefits of self-reliance for 50 years. That includes researching and sourcing the best books and products to help individuals master the skills they need in times like these and beyond. Our online store is open and we are here to answer any questions you might have. Our customer service staff is available Monday through Friday from 8a.m.-5p.m. CDT. We can be reached at 1-800-456-6018 or by email. Stay safe!


Open Your Heart With an Emotional Detox

Explore how the herbal trio of rose, lemon balm, and ginger help to ease negative emotions as you flourish in the light of a new season.

| Spring 2020

sunrise
Photo by Adobe Stock/Maridav

We all benefit from honoring the seasons’ natural influences upon our animal selves, which include our diets, activity levels, and sleep patterns, as well as our emotions. A “spring detox” usually refers to supporting the body’s seasonal transition from winter’s slower, inwardly focused energy to the vibrant, upward growth of spring — but what of the emotional self? 

This spring, allow your emotional self to grow with the season, without the weight of fear, sadness, anxiety, grief, trauma, criticism, and self-recrimination bogging you down. These types of adverse feelings contribute important aspects to our emotional lives, but it’s also easy to get stuck in revisiting these feelings long after they’ve taught us their lessons. One of the most important things we can do for our emotional health is to work through our self-sabotaging feelings.

Herbs and Elixirs to Clear the Heart

Clearing the heart specifically creates space for new emotional growth during the lengthening days of spring. Certain herbs can help support us through lingering pain, hardship, and other emotions that no longer serve us as we process those feelings and leave them behind as facets of the past.



woman
Photo by Adobe Stock/drubig-photo

Herbal elixirs blend raw, infused honey with tinctures. Honey itself is the perfect vehicle for delivering medicine to our emotional hearts; as an anabolic nutritive, it helps us build physical and emotional strength. The sweetness of raw honey decreases anxiety by telling our brains that all is well. The presence of probiotic and prebiotic compounds in honey also lessens anxiety because of the gut’s important role in mitigating the anxiety response.



Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds


click me