Photo by Getty/AnnaPustynnikova
Start your day with this simple and brain-healthy latte.
- 1-1/2 cups unsweetened vanilla almond milk
- 1 tbsp coconut oil
- 1 tbsp coconut sugar, or 10 drops liquid stevia
- 3/4 tsp turmeric powder
- 1/2 tsp ground ginger
- 1/8 tsp finely ground black pepper
More on snacks to combat brain fog:
If you have MCT coconut oil, you can use it in place of the regular coconut oil for an extra brain-energizing boost.