Black Cumin: Oriental Cucumber Salad with Yogurt Dressing

<p>
<em>Serves 1 to 2</em>
<br />
Fresh and delicious, peppered with the health benefits of black seed, you may want to make this salad a part of your regular diet.</p>
<ul>
<li>1 cucumber</li>
<li>1 clove garlic, crushed</li>
<li>1 cup plain yogurt</li>
<li>½ teaspoon finely chopped mint</li>
<li>Salt</li>
</ul>
<ol>
<li>Finely grate and salt the cucumber. Mix yogurt with black cumin and mint.</li>
<li>Add to cucumber and mix thoroughly. Serve immediately so the cucumber juice does not water down the dressing.</li>
</ol>
<p>
<hr />
<p>
<em>Source:</em> The Healing Power of Black Cumin <em>(Lotus, 1998) by Sylvia Luetjohann.</em>
</p>
<p>Click here for the original article, <a href=”https://www.motherearthliving.com/plant-profile/the-treasure-of-black-cumin.aspx”>Black Cumin: One of Life’s Tiny Treasures</a>.</p>

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