Mother Earth Living

Kitchen Table: Olé Guacamole

Where herbs and spices make a difference
By The Herb Companion Staff
June/July 1998
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Dish up some guacamole.
Photo by robbplusjessie/Courtesy of Flickr/

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Olé Guacamole
Patricia Ann Thomson
Belton, Missouri

Serves 4

Serve as a dip or as an accompaniment to your favorite Mexican meal.

• 2 medium avocados, peeled and pitted
• 1 tablespoon fresh lime juice
• 1/2 cup peeled, seeded, and chopped tomatoes
• 1/4 cup finely chopped onion
• 1 small jalapeño pepper, seeded and thinly sliced
• 1 tablespoon minced garlic
• 1 tablespoon finely chopped fresh cilantro
• 1 tablespoon finely chopped fresh parsley
• Salt and freshly ground black pepper to taste
• Dash Worcestershire sauce

1. In a medium bowl, mash the avocados with a fork. Blend in the remaining ingredients and serve immediately.

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