Strawberry and Chocolate Overnight Oats Recipe

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The delicate flavors of chocolate complimented by sweet strawberries makes this recipe stand out!
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Fresh by Donal Skehan
1 serving SERVINGS


  • 1/4 rolled oats
  • 1 tablespoon chia seeds
  • 10 tablespoon almond milk
  • 1 tablespoon honey
  • 1 teaspoon cocoa powder
  • 4 large strawberries, hulled
  • Coconut or natural yogurt, to serve
  • 1 tablespoon raw cacao nibs


    • Combine the oats, chia seeds and almond milk in a jar with a tight-fitting lid and place in the fridge overnight.
    • Mix together the honey and cocoa powder to make the chocolate sauce and set aside. Blend half the strawberries with a hand-held stick blender until smooth. If you are warming the oats, heat the soaked oats gently in a small pan. Stir through the puréed strawberries and top with a generous dollop of yogurt, the remaining strawberries, a drizzle of the chocolate sauce and the cacao nibs.

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    Reprinted with permission from Fresh ©2017 by Donal Skehan, Sterling Publishing Co., Inc. Photo by Donal Skehan

    According to “Fresh: Simple, Delicious Recipes to Make You Feel Energized! (Sterling Epicure, 2017) television and YouTube sensation Donal Skehan believes in maximizing health and energy through the enjoyment of flavorful, nutrient-packed food. Fresh embodies this philosophy by focusing on seasonal fruits and vegetables, as well as grains, with a secondary emphasis on high-quality meat and seafood.

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