Blueberry and Lemon Overnight Oats Recipe

1 / 2
The appetizing flavors from the lemon zest and blueberries make this recipe a must!
2 / 2
Fresh by Donal Skehan
1 serving SERVINGS


  • 1/4 rolled oats
  • 1 tablespoon chia seeds
  • 10 tablespoons almond milk
  • Heaping 1/4 cup blueberries
  • Coconut or natural yogurt, to serve
  • Zest of 1/2 lemon


    • Combine the oats, chia seeds and almond milk in a jar with a tight-fitting lid and place in the fridge overnight.
    • Blend the blueberries with a hand-held stick blender until smooth. If you are warming the oats, heat the soaked oats gently in a small pan. Swirl the puréed blueberries through the oats and top with a generous dollop of yogurt and the grated lemon zest.

    For more from "Fresh" visit: 

    Reprinted with permission from Fresh ©2017 by Donal Skehan, Sterling Publishing Co., Inc. Photo by Donal Skehan

    According to “Fresh: Simple, Delicious Recipes to Make You Feel Energized! (Sterling Epicure, 2017) television and YouTube sensation Donal Skehan believes in maximizing health and energy through the enjoyment of flavorful, nutrient-packed food. Fresh embodies this philosophy by focusing on seasonal fruits and vegetables, as well as grains, with a secondary emphasis on high-quality meat and seafood.

    Mother Earth Living
    Mother Earth Living
    The ultimate guide to living the good life!