Photo by Stocksy/Chalit Saphaphak
For your herbal honeys, be sure to buy from local farmers that cultivate raw honey from your area.
- 1/4 cup astragalus root powder
- 1/2 tsp ginger powder
- 1/2 tsp cinnamon powder
- 1/4 tsp cardamom powder
- 1/8 tsp clove powder
- 1/2 cup raw local honey
- Combine all the powders together and stir well. Place in a bowl or jar with a tight-fitting lid.
- Stir in the honey. Cover and label. This mixture will keep indefinitely.
Make your own herbal honey with these recipes:• Dried Sage Honey Recipe • Fresh Rose Petal Honey Recipe • Learn more about medicinal honeys in Herb-Infused Honeys.
Rosalee de la Forêt is an herbalist and the author of Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal. Visit www.HerbsWithRosalee.com to get your free course on herbal energetics.
Astragalus root is an immunomodulating herb that is used to strengthen the immune system. This recipe combines the sweet-tasting root with the aromatic spices often found in chai tea. This can be taken daily by the teaspoonful.