Lavender in Everyday Life


.


Richard Wiseman, a professor in Hatfield, England (north of London), has created a "relaxing room" that some people say brings their heart rate down and clears their minds.Lavender

The room has comfortable mats, soothing music and the scent of lavender. "The lavender has a very direct impact on the brain, affecting beta waves and making people more relaxed," Wiseman says.

We've covered aromatherapy at The Herb Companion before. It's pretty simple: For those of you who need to combat anxiety or just want to work and live in a more soothing atmosphere, introduce lavender in your daily life through small steps.

One way to start is with something you use every day: soap. The Herb Companion tells you exactly how to make your own lavender soap using coconut and lavender oil, along with other ingredients.

You can also replace your regular dryer sheets with lavender dryer bags (these are from Trader Joe's) or sachets. Lavender is a natural moth repellent and the dryer bags and sachets can leave your clothes with a simple scent.



Candles are another easy way to get the scent of lavender in your home or apartment. Here is a lemon lavender candle that sounds divine.



Subscribe Today - Pay Now & Save 64% Off the Cover Price

Get the latest on Natural Health and Sustainable Living with Mother Earth News!

Mother Earth News

Your friends at Mother Earth Living are committed to natural health and sustainable living. Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. We welcome you to our sister publication Mother Earth News. What you sought in the pages of Mother Earth Living can be found in Mother Earth News. For over 50 years, “The Original Guide to Living Wisely” has focused on organic gardening, herbal medicine, real food recipes, and sustainability. We look forward to going on this new journey with you and providing solutions for better health and self-sufficiency.

The impact of this crisis has no doubt affected every aspect of our daily lives. We will strive to be a useful and inspiring resource during this critical time and for years to come.

Best wishes,
Your friends at Mother Earth Living and Mother Earth News

Save Money & a Few Trees!

By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only).

You may also use the Bill Me option and pay $17.95 for 6 issues.

Canadian Subscribers - Click Here
International Subscribers - Click Here
Canadian subscriptions: 1 year (includes postage & GST).


Facebook Pinterest Instagram YouTube Twitter

Classifieds