Summer is a time for skin care and soaking up a little more vitamin D. It’s a time for outdoor recreation and family vacations. And this summer, you might also spend time admiring the healing power of the vibrant world around you. Prune plant parts for fresh, nourishing tinctures. Try a therapy centered in sound waves, or Traditional Chinese Medicine to beat the heat. Everything is at the height of life during the summer, and you should be, too.
The Effects of Nature on Mental and Physical Health
Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental and physical health.
Natural Summer Sunburn and Bug Bite Remedies
Keep the plights of the season away with these natural sunscreens and insect repellents.
Natural Hair Care Tips for All Hair Types and Textures
There are many different hair types, textures and requirements, there are tips and tricks that all hair types and textures can benefit from. Here are a few tips and tricks that can work for all hair types.