Discover the Fountain of Youth with Herbs: Strong Bones Herbal Tea Blend

<em>Makes 3 cups<br />
</em>Build strong bones with this simple herbal tea blend of  mineral-rich herbs.</p>
<li>3 cups water</li>
<li>4 tablespoons dried nettle</li>
<li>1 tablespoon dried horsetail</li>
<li>1 tablespoon dried peppermint</li>
<li>Pour boiling water over herbs, cover and steep for 1 hour.</li>
<li>Strain, pressing the herbs to remove as much liquid as possible. Drink 3 cups daily.</li>
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<em>Laurel Vukovic writes and teaches about herbs and natural healing from her home in southern Oregon. She is the author of</em> 14-Day Herbal Cleansing <em>(Prentice Hall, 1998) and</em> Herbal Healing Secrets for Women <em>(Prentice Hall, 2000).</em>
<p>Click here for the original article, <a href=””>Discover the Fountain of Youth with Herbs.</a>

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