Healing Oregano Tea
Oregano tea is often recommended to help ward off congestion and sinus problems. It’s simple to make: First, bring 2 to 2-1⁄2 cups water to a boil. Add 4 to 6 tablespoons fresh oregano leaves, reduce heat to medium and simmer for 10 minutes. Strain, add honey to taste, and enjoy. Drink several cups daily, as needed.
DIY Chest Rub to Relieve Common Cold Symptoms
Soothe cold symptoms naturally with this DIY chest rub. Eucalyptus oil is a great natural decongestant and coconut oil and beeswax benefit the skin.
Guide to Winter Immunity
Fall and winter don’t have to be cold and flu season. Try these natural tips to improve your chances of fighting illness and staying healthy all year long.
Classic Fire Cider Recipe
Activate your immune system with pungent spices and aromatics of Fire Cider recipe to rid your body of unwanted toxins.