Natural Nasal Spray for Sinus Infections

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Cryptolepis, juniper berry and usnea tinctures combine to eliminate bacteria causing infections and excess mucus.

Ingredients

• 5 drops cryptolepis tincture
• 5 drops bidens tincture
• 5 drops juniper berry tincture
• 5 drops usnea tincture

Instructions

1. Combine tinctures in a 1-ounce nasal spray bottle, and add enough filtered water to make 1 ounce.

2. Replace cap, and spray into nostrils as often as desired.

Note: You could substitute 2 drops each of the essential oils of eucalyptus, sage, rosemary and juniper for the tinctures if you wish.

Learn more and find recipes for herbal alternatives to conventional medicine in5 Effective Natural Antibiotics.

Mother Earth Living
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