Use these herbs for wellness to keep your major body functions running smoothly and efficiently.
By Jessica Kellner
Use herbal remedies with confidence. The three herbs covered in this video—turmeric, milk thistle and garlic—have stood the test of time and are proven to be reliable healers. With certain caveats, these plant medicines are safe and effective, helping to keep your major body functions running smoothly and efficiently. Turmeric, a jack-of-all-trades, is one of the most versatile herbal healers (and a favorite among many herbalists). Learn how you can use turmeric for inflammation and pain relief. The other wonderful herbal remedies included here are milk thistle and garlic. Supplement with milk thistle for liver health and garlic for heart health. Be sure to talk with your health-care practitioner before incorporating any new herbs to your health regimen.
• Great Natural Remedies: Herbs for Your Medicine Cabinet
• Cures in Your Cupboard: Herbal Remedies for Common Ailments
• Natural Remedies for Seasonal Allergies
• Herbs and Heart Health: 13 Herbal Remedies Not to Take with Heart Medication
Check out our full collection of videos for more how-to videos, including DIY projects for the home, natural remedies and more!
Subscribe to Mother Earth Living !
Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.
Save Money & a Few Trees!
Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)
Or, choose Bill Me and pay just $24.95.