Editor’s Pick: Warming Bath Salts

In Japanese culture, many everyday activities—arranging flowers, preparing the dinner plate, pouring tea—are practice with a mindfulness that elevates them to artistry. So it is not surprising that the most intimate contact between human and water—the act of bathing—has also become a cherished tradition in Japan, with its own lovely ritual. Although most Japanese homes […]

Stock your pantry with these essential medicinal herbs for winter health, like burdock root for digestion or marshmallow root for sore throat.

Are you looking for a natural remedy for allergies? Fight allergies and respiratory symptoms with herbs that act as natural antihistamines, decongestants, expectorants, and adaptogens.