Discover the Fountain of Youth with Herbs: Immune Boosting Tea Tonic

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<em>Makes about 2 cups<br />
</em>For a simple immune boosting tea tonic, try this tasty recipe.</p>
<ul>
<li>3 tablespoons dried, shredded astragalus root</li>
<li>2 teaspoons chopped fresh gingerroot</li>
<li>2 teaspoons fennel seeds, crushed</li>
<li>3 cups water</li>
</ul>
<ol>
<li>In a covered pot, simmer astragalus, ginger and fennel in water for 15 minutes.</li>
<li>Remove from heat and let steep, covered, for an additional 15 minutes.</li>
<li>Strain, sweeten if desired and drink 2 cups daily.</li>
</ol>
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<p>
<em>Laurel Vukovic writes and teaches about herbs and natural healing from her home in southern Oregon. She is the author of</em> 14-Day Herbal Cleansing <em>(Prentice Hall, 1998) and</em> Herbal Healing Secrets for Women (<em>Prentice Hall, 2000).</em>
</p>
<p>Click here for the original article, <a href=”https://www.motherearthliving.com/health-and-wellness/look-feel-younger-with-herbs.aspx”>Discover the Fountain of Youth with Herbs.</a>
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Mother Earth Living
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