Body & Soul: Foot-Refreshing Soak

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<p>A juniper berry foot soak is just what you need after a day spent on your feet in stifling garden boots. The fresh, pale-blue berries from the juniper tree are naturally antiseptic and are well-suited for tired feet. </p>
<p>• 1?4 cup fresh juniper berries or 1 tablespoon dried<br />
• 1?4 cup Epsom salts<br />
• 1 to 2 tablespoons baking soda<br />
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1. Fill a large tub or bucket with warm water. Add juniper berries, Epsom salts, and baking soda and stir well until Epsom salts and baking soda have dissolved. <br />
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2. To use: Soak your feet in the fragrant water for 15 to 20 minutes. After your foot bath, massage feet with a natural oil or a rich cream.  </p>
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<em>Janice Cox is the author of</em> Natural Beauty from the Garden <em>(Holt Paperbacks, 2002).</em>
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<p>Click here for the main article, <a href=”https://www.motherearthliving.com/natural-beauty/body-and-soul-heal-muscles-with-apres-gardening-indulgences.aspx”>
<strong>Body & Soul: Heal Muscles with Apres-Gardening</strong>
<strong>Indulgences</strong>
</a>
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