Yes, we are here!

At MOTHER EARTH LIVING and MOTHER EARTH NEWS, we have been educating folks about the benefits of self-reliance for 50 years. That includes researching and sourcing the best books and products to help individuals master the skills they need in times like these and beyond. Our online store is open and we are here to answer any questions you might have. Our customer service staff is available Monday through Friday from 8a.m.-5p.m. CDT. We can be reached at 1-800-456-6018 or by email. Stay safe!


Savory Overnight Oats Recipe

This unusual recipe makes a tasty and quick, nutritious breakfast.



May/June 2017

  • Use steel-cut oats instead of rolled oats for this overnight oats recipe.
    Photo by iStock/dlerick

Total Hands-On Time: 20 min

Preparation Time: 5 min

Cook Time: 15 min

Yield: 6 servings

Soaking steel-cut oats overnight makes them cook quickly in the morning, and they’re easier for many people to digest than regular oats. The toppings for this recipe can be adapted ad infinitum!

Ingredients:

• 2 cups steel-cut oats
• 3 cups water, milk or nut milk
• 1 tablespoon plain yogurt
• 1 tablespoon coconut oil
• 1 tablespoon miso, or to taste (we like South River Miso)
• Toppings (optional): Toasted nuts or seeds; green onions; basil, cilantro or parsley; thinly sliced mushrooms; shaved radishes or beets; plain yogurt or kefir; fried or soft-boiled egg; diced avocado

Instructions:

1. In a medium saucepan, combine oats, liquid and yogurt. Stir to combine, cover and let soak overnight at room temperature or in the refrigerator.

2. In the morning, warm oats on stovetop over medium-low heat. Stir in miso and coconut. Spoon into bowls, add toppings and serve.

Find more great healthy breakfast recipes in Delicious & Quick Morning Meals.


Subscribe today and save 58%

Get the latest on Healthy Living and Natural Beauty!

Mother Earth LivingRedefine beauty and embrace holistic living with Mother Earth Living by your side. Each issue  provides you with easy, hands-on ways to connect your life with the natural world -- from eating seasonally to culinary and medicinal uses of herbs; from aromatherapy and DIY cosmetics to yoga and beyond. Start your journey to holistic living today and you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Classifieds


click me