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3 Herbs for Wellness (Video)

Use these herbs for wellness to keep your major body functions running smoothly and efficiently.

By Jessica Kellner

Use herbal remedies with confidence. The three herbs covered in this video—turmeric, milk thistle and garlic—have stood the test of time and are proven to be reliable healers. With certain caveats, these plant medicines are safe and effective, helping to keep your major body functions running smoothly and efficiently. Turmeric, a jack-of-all-trades, is one of the most versatile herbal healers (and a favorite among many herbalists). Learn how you can use turmeric for inflammation and pain relief. The other wonderful herbal remedies included here are milk thistle and garlic. Supplement with milk thistle for liver health and garlic for heart health. Be sure to talk with your health-care practitioner before incorporating any new herbs to your health regimen.

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More on Herbal Remedies from Mother Earth Living

Great Natural Remedies: Herbs for Your Medicine Cabinet
Cures in Your Cupboard: Herbal Remedies for Common Ailments
Natural Remedies for Seasonal Allergies
Herbs and Heart Health: 13 Herbal Remedies Not to Take with Heart Medication

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The Mother Earth Living YouTube channel is your go-to source for videos about all things healthy living. Find tutorials on everything from making your own natural medicine to chemical-free solutions for repelling pesky bugs. You can also check out local TV spots from our very own Editor In Chief Jessica Kellner, and get to know the rest of our fun-loving staff! We're proud of the content we offer and hope you enjoy getting to know us. Subscribe to our channel today!

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