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TAG : women’s health

Menopause: Herbs Can Help

Black cohosh, vitex, dong quai, and other herbs to help ease menopausal symptoms.   Black cohosh root (Actaea racemosa) a herb used in natural herbal medicine  to treat menopausal and pre-menstrual symptoms in women. Recently, a large hormone replacement therapy (HRT) study was abruptly ...

Chasteberry, Vitex for Natural PMS Relief

Chasteberry, VitexVitex agnus castus   Chasteberry, also commonly known as Vitex (Vitex agnus castus) or Chaste Tree Berry and belongs to the verbena family. Chaste Tree Berry is a deciduous tree with dark green hand sized and palm-shaped leaves that are silver underneath. It has ...

Elements of Aging and Herbal Healing: Aging and Eating

(This is the second in a series of articles on some common physical changes women may experience, such as varicose veins or age spots, as they age and how these changes can naturally be reduced or minimized) Our Aging Bodies As we get older, our bodies start to show the wear and tear that we ...

Elements of Aging and Herbal Healing: Varicose Veins

(This is the first in a series of articles on some common physical changes women may experience, such as varicose veins or age spots, as they age and how these changes can naturally be reduced or minimized) Our Aging Bodies As we get older, our bodies start to show the wear and tear that we ...

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