Try This at Home: A Garden for Health

This growing season, try a kitchen garden; harvesting fresh fruits, vegetables and herbs will get you moving outdoors and provide your body with valuable disease-fighting antioxidants.
Flavorful culinary herbs are super-easy to grow and are great sources of antioxidants. Try planting oregano, rosemary, thyme, basil and parsley to bring fresh flavors to your kitchen all summer long.