Mind And Body

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5 Ways to Use Plants to Boost Your Eye Health

Have you grown up firmly believing that carrots are the key to a healthy vision since that was perhaps the only way your mom could convince you to snack on one? Rich in beta-carotene, a nutrient that’s precious to our eyes, carrots do indeed help protect our sight and keep our eyes healthy. However, in addition to this delicious root vegetable, most people aren’t aware of many ...


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