This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe.
Author: Stephanie Tourles
Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing deliciousness that satisfies on every level. Along with beautiful color photographs, the book is full of helpful soup-making advice and information about the health rewards of superfood soups, including soup cleanses and rejuvenating broths.
Author: JULIE MORRIS
The Complete Guide to Adaptogens details the benefits of 24 adaptogenic herbs, and it includes more than 75 recipes that target specific wellness categories, such as sleep, mental focus, beauty, and more!
Author: Agatha Noveille
Join acclaimed gardener, scientist, and author Lee Reich on a journey through the delights of your garden in this laugh-out-loud treatise on the scientific wonders of plants and soil. Offering eye-opening insight and practical guidance.
Author: Lee Reich
Discover radiant health and promote longevity through the use of healing herbs. Choose from more than 140 tasty recipes that boost the nutritional benefits of everyday foods.
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen (rather than limiting them to medicines or remedies), we can enjoy their flavors and reap their benefits.
Author: Holly Bellebuono
The perfect book for plant lovers, foragers, fermenters, brewers and those fascinated by the healing power of herbs, this is a collection of natural, non-alcoholic stimulants and tranquilizers to improve awareness, aid sleep, and everything in between. Trained herbalist, nutritionist, aromatherapist and drinks specialist Michael Isted has treated the worlds of fashion, art and wellbeing to his fabulous natural drinks, and now brings his delectable potions to a wider audience.
Author: Michael Isted
Whether surprisingly virtuous or just a little bit sinful, the recipes in Trisha’s Table all bring that unmistakable authenticity you’ve come to love from Trisha. You’ll find brand-new dishes emblematic of the variety and balance Trisha champions. They skimp on anything but flavor, including dairy-free Angel Hair Pasta with Avocado Pesto, low-calorie Billie’s Houdini Chicken Salad, vegetarian Smashed Sweet Pea Burgers, and tasty, high-protein Edamame Parmesan, alongside too-good-to-give-up family favorites, such as Slow Cooker Georgia Pulled-Pork Barbecue, Chicken Tortilla Casserole, Snappy Pear-Cranberry Crumble, and Chocolate Chip Cookie Dough Balls.
Author: TRISHA YEARWOOD
Learn how to transform an ordinary backyard garden into a true showpiece. Originally published in 1924, Peter Bisset shares with readers timeless advice and tips for creating a variety of water gardens. After experiencing one, it’s easy to see why these gardens hold such appeal; these splashing fountains and ponds make hot days seem cooler, and they also attract birds and butterflies to your backyard. Even tiny tabletop fountains offer soothing sounds to drown out a busy street or a noisy neighbor.
The Water Gardening Idea Book gives in full detail all the practical information necessary for the selection, grouping, and successful cultivation of aquatic and other plants required in the making of a water garden and its surroundings. It’s perfect for both amateurs and those with green thumbs looking to take their gardens to the next level. Readers will enjoy projects of varying difficulty, starting with simple container gardens and advancing to large estate or park fountains and ponds. Whether you’re interested in creating a casual pond or a formal fountain, with The Water Gardening Idea Book, you’ll be able to create them with confidence.
Author: Peter Bisset