All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of illnesses. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.
Author: Michele McDaniel & Vannoy Lin
Even beginners can make their own fermented foods! This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods, for fermenting 64 different vegetables and herbs. You’ll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander. The recipes are creative, delicious, and healthful, and many of them can be made in small batches … even just a single pint.
Author: Kirsten & Christopher Shockey
Reap the benefits of all-natural hydrosols, and learn how to distill them yourself, with Harvest to Hydrosol. Learn the medicinal and therapeutic uses of flowers, herbs, and even weeds, and how valuable they can be to our bodies and spirits. Hydrosols are the condensate water produced during the distillation process. They can be ingested for medicinal purposes; used for aromatherapy; incorporated into cooking and drinking water; integrated into cleaning and purifying your home; used as a perfume, linen spray, facial mist, or nasal decongestant; and more. With this guide, author and botanist Ann Harman will teach you the act of hydro-distillation and the uses of hydrosols. Learn the technical process of hydro-distillation in detail, covering everything from equipment and safety to care and storage.
This guide includes a plant reference complete with plant information and photographs, so you can easily identify which plants to use for what ailment. Try distilling coriander for its detoxifying, digestive, and antimicrobial properties. Use fennel as an expectorant or carminative. Distill lavender for an antidepressant, antiseptic, astringent, and anti-inflammatory medicine. With 150 photos, diagrams, and tables, this book will walk you through the complete process of hydro-distillation. Live a healthy, organic life through these all-natural hydrosols with the help of Harvest to Hydrosol.
Author: Ann Harman
Healing Bone Broth Recipes teaches readers how to incorporate bone broth into their diets with 100 family-friendly and delicious Paleo and gluten-free recipes. With new research boasting the nutrient-rich properties of bone broth, recipes featuring this base are popping up in restaurants and grocery stores all over the world … even Panera Bread serves broth bowls now. In Healing Bone Broth Recipes, readers learn all the delicious and versatile ways to cook at home with bone broth, whether it's for breakfast, lunch, or dinner. Recipes include Sautéed French Green Beans with Toasted Almonds, Savory Oatmeal for Breakfast, and Asian Beef with Sweet Potato "Noodles." Sharon Brown is the founder and owner of Real True Foods, a company that makes and sells 100 percent organic, local, and free-range bone broths and soups. She is a certified GAPS Practitioner and also has a restaurant background. She compiles this expertise into the cookbook in a way that is approachable for readers who may not know much about bone broth. She even gives away the secret recipe for her best-selling packaged bone broths, in case readers want to make their own. Whether you've been eating bone broth your whole life or have never tried it before, the simple recipes in Healing Bone Broth Recipes are sure to bring everyone together over a delicious, healthy meal.
Author: Sharon Brown
Gourmet dehydrated meat is the most popular meat snack today. It’s low in fat and calories and high in protein, making it a favorite among hikers, hunters, bikers, skiers, and those on the go. Make beef jerky, venison jerky, and much more … all without preservatives with names you can’t pronounce. In this DIY guide to making your own jerky in an oven, smoker, or food dehydrator with beef, venison, poultry, fish, or even soy protein (ground or in strips), you’ll learn the basics for concocting a simple teriyaki marinade as well as easy gourmet recipes for such exotic jerky delights as Bloody Mary, chicken tandoori, mole, Cajun, and honeyed salmon jerky. The jerkies and recipes for using them were taste-tested by family, restaurant staff, friends, and show audiences. So pick up a copy of Jerky now to create your own great-tasting meat snacks!
Author: Mary T. Bell
Get everything you need to brew your own kombucha today with the Kombucha Brew Now Kit! Reap all the health benefits of kombucha (including increased energy and better digestion), and have some fun making the tangy, effervescent tea in your own home. The kit comes with: 1 SCOBY kombucha culture, strong starter liquid, Hannah’s Special Tea Blend for Perfect Kombucha, reusable muslin tea bags, organic evaporated cane juice sugar, an upcycled cotton cloth cover and rubber band, and an e-guide with batch brew and continuous brew instructions. The SCOBYs from Kombucha Kamp are 100 percent organic and full-sized, so you get plenty of culture to make your tea. Try your hand at brewing your own batch with the help of this kit!
Using lard in cooking dates at least as far back as the 1300s. It is prized by pastry chefs today, and it is an excellent cooking fat because it burns at a very high temperature and tends not to smoke as heavily as many other fats and oils do. Rediscovered along with other healthful animal fats in the 1990s, lard is once again embraced by chefs and enlightened health-care professionals and dietitians.
Lard: The Lost Art of Cooking with Your Grandmother's Secret Ingredient offers you the opportunity to cook like your grandmother, while incorporating good animal fat into your diet once again. Lard is the key to the wonders that came from Grandma's kitchen, and with lard, you can turn out stellar Beef Wellington, Bierocks, or crispy Southern Fried Chicken. Serving your family treats you enjoyed in your younger days when you visited your grandparents' farm is as easy as flipping a page in this great cookbook, which features 150 recipes. Try your hand at creating fluffy Grandma's Homemade Biscuits, tasty Spanish Corn Bread, delectable Fried Okra, sweet Chocolate Kraut Cake, Rhubarb Dumplings, or a Perfect Pastry pie crust for a delicious Butterscotch Peach Pie.
You will never regret adding Lard: The Lost Art of Cooking with Your Grandmother's Secret Ingredient to your cookbook collection. Don't be afraid to bring a little lard back to the table; your taste buds will be glad you did.
Author: Editors of GRIT Magazine
This kit is perfect for beginners or as a gift. Including enough product to make four batches at the same times, plus the all natural Pickle Packer, the value of this starter kit cannot be beat. Packed thoughtfully, and sold with a free download of a step-by-step guide, this product is sure to convert anyone curious about fermenting their own foods. Kit includes: - 4 Pickle Pebbles (Wide) - 4 Pickle Pipes (Wide) - 1 Pickle Packer The Pickle Pipe is a super simple one-piece waterless airlock that allows gas to escape as necessary without letting any contaminants back flow into the jar, and it screws into place using any standard mason jar band. FDA food-grade certified, waterless, dishwasher-safe, and more compact... the Pickle Pipe is the natural evolution of the mason jar airlock. Once screwed into place, you can forget about the Pickle Pipe for days, or even weeks. There is no need to "burp" your jars manually each day, fumble with multi-piece airlocks, or monitor the "moat" of water-based airlocks. It is truly a "set and forget" solution. Pickle Pebbles have been specifically designed for use with fermentation and take the guess work out of your lacto ferments by ensuring your veggies stay below the surface of the brine thereby eliminating exposure to oxygen (which is the main cause of failure when using lacto fermenting methods). Pickle Pebbles PLUS+ are designed for use in wide mouth canning jars, and can also be used in traditional ceramic crocks. With the Pickle Pebble PLUS+, one weight is often enough to keep veggies below the brine. Dimensions: 2.75" diameter with 0.75" thickness. Pickle Pebbles are made of non-iridized soda glass which is completely inert and guarantees that no other substances leach into your ferment. The Pickle Packer has been specifically designed for small-batch fermentation of sauerkraut and other veggies in both wide-mouth and regular-mouth mason jars. Measuring 10" tall, 2.5" at the wide end and 2" at the opposite end, our unique design allows both ends to be used for packing vegetables for your ferments. This allows the Pickle Packer to be used in a wide variety of fermenting jars and containers. Pickle Packers are made from all natural untreated Acacia wood and finished with a food-safe mineral oil to seal and protect. We chose to use Acacia wood not only because of its renowned strength (2x as strong as maple) and durability, but also because it is sustainable and eco-friendly. Here is an Editorial review from our very own Hannah Kinkaid. Hannah is managing editor for Heirloom Gardener and senior editor for Mother Earth News. Editorial review: The Masontops Fermentation Kit included everything I needed to easily transform my spare wide-mouth canning jars into the ultimate fermentation vehicles. I love that the pickle pipes release extra air so I don’t have to burp my jars every day. (I sometimes forget to burp my jars and then I get paranoid that they’ll explode, so this took away that stress factor.) The glass weights are just the thing for keeping my fermentation materials submerged to prevent mold from growing. I had been scavenging around my house for rocks, discs, and other small weights to use informally, and now I don’t have to even think about finding an impromptu and food-safe weight. The acacia wood vegetable tamper packed everything down perfectly and felt really nice in my hands. The wood is smooth and soft, and I felt like I put more intention and might behind my fermentation preparation because I was using a tool that I enjoyed. Overall, I was really happy with the fermentation kit and I would definitely recommend it to my friends and other fermentation hobbyists.
Format: Other/miscellaneous products
This Mother Earth News Collector Series provides all the knowledge needed to grow your own quick and simple organic garden! It starts with a guide for beginners, takes you through maintaining your garden naturally, and even teaches you how to store what you harvest.
Discover the benefits of planning your garden, find 10 fascinating facts about edible plants, learn about the best seeds for a bigger, better garden and gardening advice for every season!
Format: Other/miscellaneous products
Upgrade your old mug with our Mother Earth Living brand insulated tumbler! No more watered-down iced tea or lukewarm coffee. The 20 oz. stainless steel tumbler features a double wall with a copper lining to keep liquid hot for 5 ½ hours and liquid cold for 24 hours. With a copper-colored base and Mother Earth Living logo, this tumbler is just as distinctive as it is handy. Go easy on your wallet and the environment by ditching the plastic and styrofoam cups. Whether you’re on a hike, in the office, or just on-the-go, this tumbler will keep your drink just as fresh as when you first poured it.
Format: Other/miscellaneous products
This creative collection is a preserving guide and cookbook all in one! It contains 80 inventive recipes for preserving all kinds of fruit, from apples, berries and cherries to lemons, quince and tomatoes, and it also brings together 80 recipes for using those preserves (or store-bought jars) in main dishes, side dishes, desserts and cocktails. Make Quick Peach Jam and then use it to make mouthwatering Sweet and Sour Chicken, or cook up Grapefruit and Sultana Conserve and incorporate it in Sauteed Greens with Grapefruit Dressing. The flavors are fresh and contemporary, and the instructions are thorough and easy to follow. Putting up the harvest has never been so delicious!
Author: Sherri Brooks Vinton
With this new comprehensive guide, herbalist Jan Berry offers everything the modern-day enthusiast needs to make incredible botanical soaps. Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come.
Author: JAN BERRY