Take your cooking to the next level by learning how to use culinary herbs to boost the flavor quotient of your food. From basil-rich pesto to tarragon-infused sauces, we’ve got you covered in this simple beginner’s guide.
Reboost your health with hundreds of tips from the Mother Earth News Guide to Turmeric & Super Herbs. Inside this 100-page guide you’ll learn more about turmeric, garlic, and other good-for-you herbs. Read the research and eat more garlic; learn to use natural sources to sweeten food; grow a stress-relieving tea garden; learn more about aromatherapy; discover everything to know about essential oils; and more.
Learn the four bulk herb companies you can trust, companies that produce high-quality bulk herbs in sustainable ways. Read about floral therapy and how healing flowers off a bouquet of benefits to our skin and our psyches. Discover 19 strategies to prevent and treat colds and flu. The best multipurpose, easy-to-grow healing herbs belong in every gardener’s medicine cabinet for their range of benefits, and they can be found in the pages of this beautiful guide.
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Keep your feet feeling good with luxurious recipes for creams and soaks, at-home pedicures, strengthening exercises, and foot massages.
Say goodbye to sore and irritated feet forever with this comprehensive look at foot care. In Natural Foot Care you'll find:
Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitoes, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures, with scents ranging from eucalyptus to floral, lemon, vanilla, and woodsy spice. There are also recipes for pets, such as herbal shampoo, bedding formulas, and flea-and-tick collars and powders.
Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.
About the author
Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening and cooking.
This Sweet Remedies Just Add Honey Kit has everything you need to start making electuaries in your own kitchen! This kit includes Dawn Combs’ new book, Sweet Remedies, as well as three different Mockingbird Meadow Herbal Honey Boosters (Allergency, Sleep Well, and Ache Ease) that will help ease whichever ailment comes your way. This kit has everything you need to learn about, taste, and create your very own electuaries!
Sweet Remedies, the author Dawn Combs makes these traditional herbal honeys (called “electuaries”) and has created her own formulations for addressing a variety of common health ailments. With Sweet Remedies, readers will learn her methods for making electuaries in their home kitchens, using recipes that range from Ache Ease and Sleep Well to Heartful and Calcium for Kids. You will find instructions for making simple honey infusions and oxymels.
Allergency Honey Booster provides supreme support for allergy sufferers, regardless of what ails them: dust, mold, pet, pollen, or food allergies.
Sleep Well Herbal Honey Booster will put an end to your insomnia with Sleep Well Honey Booster, one of Mockingbird Meadows’ most popular and talked about formulas. Whether you can’t go to sleep or you can’t stay asleep, Sleep Well provides relief with hops, passionflower, skullcap, and other sleepy-time herbs.
Ache Ease Honey Booster can help ease the inflammation and pain in sore muscles and joints. It features turmeric, meadowsweet, black cohosh, and other trusted anti-inflammatory herbs.
These products are formulated by Dawn Combs, a trained herbalist, ethnobotanist, teacher, and long-time contributor to Mother Earth News and Mother Earth Living
This statement has not been tested by the Food and Drug Administration. These products aren’t intended to diagnose, treat, cure, or prevent any disease.
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions: for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems; and even to therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease … all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most important, offers a drug-free cure developed through. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood … and achieve long-lasting health.
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
If you have tried all the lotions and creams for your dry and irritated skin, Turmeric & African Shea Butter is what you’ve been looking for. This cream is 100 percent natural, made from pure, raw, organic, unrefined African shea butter. With no fillers or dyes, this shea butter is made as a double anti-inflammatory, helping with pain as well as irritated skin.