Effective Cycling is an essential handbook for cyclists from beginner to expert, whether daily commuters or weekend pleasure trippers. This thoroughly updated seventh edition offers cyclists the information they need for riding a bicycle under all conditions: on congested city streets or winding mountain roads, day or night, rain or shine. It describes the sheer physical joy of cycling and provides the nuts-and-bolts details of how to choose a bicycle, maintain it, and use it in the most efficient manner. Effective Cycling covers the bicycle itself, repairs and maintenance, basic and advanced cycling skills, and how traffic is organized. It describes cycling with friends, bicycle tours, increasing physical endurance, racing, and even finding a cyclist as marriage partner. Throughout, author John Forester emphasizes that cyclists should consider themselves drivers of vehicles in traffic. That means obeying the rules of the road, because when all drivers obey the same rules, they don't have collisions. Forester explains why cyclists should not be afraid to cycle in traffic, and he urges them to resist being shunted off into government-sponsored bike paths as if they were incompetent children. Cyclists fare best, he says, when they act and are treated as drivers of vehicles. Effective Cycling will help owners of bicycles dusty from disuse become active cyclists and veteran cyclists improve their techniques and achieve their cycling goals. Each section moves from basic to advanced topics; readers are encouraged get on a bicycle and practice each activity after reading about it.
Author: John Forester
Residential consumption represents nearly one quarter of North America's total energy use, and the average homeowner spends thousands of dollars a year on power bills. To help alleviate this problem, Energy-Wise Landscape Design presents hundreds of practical ways everyone can save money, time and effort while making their landscapes more environmentally healthy, ecologically rich and energy efficient.
Combining general guidelines with tips, techniques and actions, this fully illustrated guide explains the many opportunities our landscapes provide for conserving energy. Readers will learn how to:
Intended for homeowners, gardeners, landscape professionals and students, the design ideas in this book will work in every type of setting -large or small, hilly or flat, urban or rural. Written in non-scientific language with clear explanations and an easy conversational style, Energy-Wise Landscape Design is an essential resource for everyone who wants to shrink their energy footprint while enhancing their property and adding value to their home.
Author: SUE REED
Author: Judy Graham
Embrace the jewel-toned fruits, flaming foliage, and woody plants of the fall garden Ondra and Cohen’s expertise is complemented by stunning color photographs that illustrate the beauty. You’ll be inspired to use vines, tree shrubs, and flowers to contribute color, texture, and beauty to your garden well past summer’s peak.
Author: N. Ondra & S. Cohen
Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-friendly meals in a half hour or less.
Inside, you'll find more than 100 truly inspiring recipes for everything from Carrot Cake Pancakes with Cream Cheese Frosting to Green Chicken Enchiladas and Quinoa Tabbouleh, with many recipes requiring just 20 minutes or less from start to fork.
Author, mom and blogger Gretchen Brown will show you just how easy it is to create wholesome, wheat-free meals that you can feel good about-and that your family will love. Through streamlined ingredient lists and simple yet effective cooking techniques, you'll learn how to pull together delicious dishes that taste as if you've spent hours slaving away in the kitchen, even though you haven't! From classic dishes like burgers, pizzas and pot pies to fresh and exciting new takes, you'll find recipes that will make everyone happy, including:
Tarragon-Lemon Chicken Salad; Chocolate Chili; Mozzarella Pizza with Pine Nuts, Currants and Arugula; Pork Tacos with Avocado and Tomato Salsa; Cumin-Turkey Burgers; Mocha Chocolate Fudge Cakes; Lemon-Lime Cheesecake with Gingersnap Crust
Nourish yourself and your family the stress-free way with Fast and Simple Gluten-Free. Great meals are just minutes away!
Author: Gretchen Brown
Your food storage contains delectable delights when you know how to use it! Feasting on Food Storage offers more than 200 recipes to rotate and use your short- and long-term food storage, plus bonus sections for baby food, home remedies, and gluten-free options. With tasty recipes like Brown Sugar Muffins and Creamy Taco Soup, learning to use your food storage has never been easier or more delicious.
Author: J. Merrill, K. Sunderland
Author: Carol Peppe Hewitt
From the most acclaimed and beloved baker in Portland, Oregon, comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker.
There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken Forkish, well-made bread is more than just a pleasure—it is a passion that has led him to create some of the best and most critically lauded breads and pizzas in the country.
In Flour Water Salt Yeast, Forkish translates his obsessively honed craft into scores of recipes for rustic boules and Neapolitan-style pizzas, all suited for the home baker. Forkish developed and tested all of the recipes in his home oven, and his impeccable formulas and clear instructions result in top-quality artisan breads and pizzas that stand up against those sold in the best bakeries anywhere.
Whether you’re a total beginner or a serious baker, Flour Water Salt Yeast has a recipe that suits your skill level and time constraints: Start with a straight dough and have fresh bread ready by supper time, or explore pre-ferments with a bread that uses biga or poolish. If you’re ready to take your baking to the next level, follow Forkish’s step-by-step guide to making a levain starter with only flour and water, and be amazed by the delicious complexity of your naturally leavened bread. Pizza lovers can experiment with a variety of doughs and sauces to create the perfect pie using either a pizza stone or a cast-iron skillet.
Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart. Featuring a tutorial on baker’s percentages, advice for manipulating ingredient ratios to create custom doughs, tips for adapting bread baking schedules to fit your day-to-day life, and an entire chapter that demystifies the levain-making process, Flour Water Salt Yeast is an indispensable resource for bakers who want to make their daily bread exceptional bread.
Author: Ken Forkish
With Food: Vegetarian Home Cooking, Mary McCartney brings us easy, family-friendly meat-free dishes that will appeal to everyone-including carnivores. And they're all presented in gorgeous pictures taken by McCartney herself, along with personal stories and photos old and new.
A professional photographer (and the daughter of Paul and Linda McCartney), the author was inspired by her mother's recipes to whip up creative, comforting, uncomplicated and delicious meals that will encourage home cooks to think vegetarian. They range from savory Asparagus Summer Tart and a no-meat Shepherd's Pie to family favorites, including Lemon Drizzle Cake and Arty's Chocolate Chip Cookies. This is good, wholesome fare, cooked well and with ease, meant for family and friends to share. And McCartney's unique bold and beautifully illuminated images are as irresistible as her food.
Author: Mary McCartney
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
If you are interested in reforming America’s food system, we highly recommend this new guide. Informed input from concerned citizens is the only thing that will counter the powerful vested interests and bring us a fresh food/farm policy that serves public health, job creation, land stewardship and even national security.
Every five years, the U.S. Congress passes complex legislation called the Farm Bill. Primarily accountable for setting the budgets and work plans for the U.S. Department of Agriculture, the Farm Bill is the essential economic and policy engine that drives our food and farming system and provides nutritional assistance to tens of millions of Americans—many of them children. In recent years, more and more citizens are realizing just how much is at stake in this political chess game.
Originally published in 2007, Food Fight is Daniel Imhoff's highly acclaimed primer on the complex issues contained within the Farm Bill. Now in an updated and expanded edition, Imhoff looks at this important issue. Food Fight offers a critical resource that can help concerned citizens deconstruct this challenging bill, organize in their communities and press their elected representatives to serve the public good, rather than vested interests.
The Guide explains:
If you eat, pay taxes, and care about the health of our citizenry, the fate of family farmers or our country’s food security, this book is for you.
Includes a foreword by Michael Pollan.
Author: Imhoff, Kirschenmann
Safer® Brand is the leader in finding natural and organic solutions for lawn and garden products. Safer® products are certified compliant by OMRI (Organic Materials Review Institute) so you can feel confident you are using a safe alternative solution to keep your plants pest-free.
Safer® Brand Garden Dust & Snail Killer Kit includes 1 bottle of Safer® Brand Caterpillar Killer with B.T. Garden Dust and 1 bottle of Dr. T's Nature Products® Slug & Snail Killer.
Safer® Brand Caterpillar Killer with B.T. 8 oz. Garden Dust is a ready-to-use granular powder that naturally kills caterpillars and leaf-eating worms. It will not harm beneficial insects or children or pets. The caterpillar or worm ingests the Dipel® and immediately stops feeding. The pest then dies within a few days. Your lawn or garden will be caterpillar-free all year long!
Dt. T's Nature Products Slug & Snail Killer is a patented formula that immediately stops slugs and snails from feeding after ingesting. It is safe to use around children and pets, and crops, and will not harm beneficial insects. Reapply product after bait is ingested at 14 day intervals.
For full instructions on Garden Dust use, please click on the PDF link.
Format: Other/miscellaneous products
Authors Wayne and Connie Burleson bring to you their exciting findings in this photographic garden manual. They now grow life-healing vegetables completely in 100 percent homemade soil-based compost made from wasted resources. Resulting in outrageously high food production and here is the proof.
Author: Wayne & Connie Burleson