You'll learn how to: -create what matters most to you -make choices that support your vision of health -choose foods that nourish your body -develop an exercise program you enjoy -identify and reduce stress in your life -pursue individualized health care -establish a collaborative relationship with your physician
Carpenter Spike Carlsen, his wife, and their recently blended family of five kids set out to build a cabin on the north shore of Lake Superior. Part building guide and part memoir, Cabin Lessons tells the funny, wry, and heartwarming story of their eventful journey -- from buying land on an eroding cliff to (finally) enjoying the hideaway of their dreams. Learning as they go, and learning about themselves and each other along the way, they find in the end that they’ve built a strong family as much as a sturdy cabin.
If you're interested in growing your own fruits and vegetables, join the ranks of a blossoming group of DIY gardeners who place a premium on the idea of self-reliance. But like any other kind of gardening, growing edibles is not a one-size-fits-all pursuit: to be successful, you need to know not only which plants grow well in your state or region, but also how to grow them with careful methods and a schedule that caters specifically to your local microclimate. Fortunately for you, Carolinas Fruit & Vegetable Gardening is written exclusively for gardeners who want to grow edibles in North or South Carolina. Author Katie Elzer-Peters, the seasoned Carolinas gardener responsible for the best-selling Beginner's Illustrated Guide to Gardening, equips you with all the information you need to design your edible garden, tend the soil, maintain your plants throughout their life cycles, and-most importantly-harvest the delicious foods they produce. So whether you live in the Research Triangle, the Sandhills, the Outer Banks or anywhere else in the Carolinas, you'll discover the best fruit and vegetable plants for your garden in this beautiful step-by-step how-to guide ... and they'll be on your table before you know it.
Safer® Brand is the leader in finding natural and organic solutions for lawn and garden products. Safer® products are certified compliant by OMRI (Organic Materials Review Institute) so you can feel confident you are using a safe alternative solution to keep your plants pest-free.
Safer® Brand Caterpillar Killer with B.T. 8 oz. Concentrate solution naturally kills caterpillars and leaf-eating worms. It will not harm beneficial insects or children or pets. The caterpillar or worm ingests the Dipel® and immediately stops feeding. They then die within a few days. Your lawn or garden will be caterpillar-free all year long!
The 8 oz. concentrate bottle makes up to 8 gallons of solution!
Read all directions on bottle label.
Apply this product in late afternoon or on cloudy days as B.T. breaks down in direct sunlight.
We recommend you test each plant for sensitivity. Spray a small section of plan and wait 24 hours before applying fully.
Apply product when caterpillars or worms are first noticed and repeat as necessary every 7 to 10 days.
Continue to monitor treated areas as eggs can hatch over an extended period of time.
Apply 2 to 3 ounces per 50 feet of rows planted.
For full instructions on use, please click on the PDF link.
Active Ingredients: Dipel® (bacillus thuringiensis va Kurstaki) -- 1.76%
Please include a street address for shipping. We are unable to ship to P.O. Boxes.
Cheddar is one man’s picaresque journey to find out what a familiar food can tell us about ourselves. Cheddar may be appreciated in almost all American homes, but the advocates of the traditional wheel versus the processed slice often have very different ideas about food. Since cheddar—with its diversity of manufacturing processes and tastes—is such a large umbrella, it is the perfect food through which to discuss many big food issues that face our society.
BackHome Magazine praised the Made at Home series for its "uncomplicated and easy-to-understand format that is designed to encourage rather than intimidate the reader." Continuing that format, Cheese and Dairy shows how shoppers can avoid the dairy cooler and make their own creamy products.
The book contains six sections, beginning with guidance on how to set up a dairy in a home kitchen for cooking, airing, drying and aging, the equipment needed, and using starter cultures.
Two sections, Milk and Cream, cover the types of milk (cow, sheep, goat, buffalo), cooking, souring and storage. Simple instructions show how to make sour cream, crème fraîche and more, and recipes include Portuguese Custard Tarts, Spinach Soup and Strawberry Milkshake.
Butter provides instruction on making salted and unsalted butters, clarified butter, ghee, buttermilk, and butter sauces, as well as how to cook with butter. Recipes include Granny's Buttermilk Pancakes and Lemon Sole with Beurre Noisette.
Yogurt demonstrates how easy it is to make the incredibly popular and healthy treat at home, such as Basic Yogurt, Greek-style and Kefir, with tasty recipes that include Gourmet and Frozen Yogurts.
Cheese includes essential methods for Cottage Cheese, Whey Cheese, Ricotta Cheese, Mascarpone, Goat Cheese, Feta, Halloumi, Mozzarella, Semisoft Cheeses, Hard Cheeses, Waxed Cheeses, and Blue Cheese, as well as Serving, Tasting and Wine Pairing.
Presented in a simple format with clear pictures and nontechnical instructions, the Made at Home series is the ideal starting point for anyone looking to take control of their food in terms of both quality and taste.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman’s journey to health, and a love letter to the lifestyle that transformed her relationship with food.
The revised and rejacketed third edition of Cider offers thorough coverage of every step of cider making, from choosing and planting the best apple varieties to enjoying the finished product. Recipes include sweet and hard ciders, sparkling cider blends, and cider-based foods.
Now in its latest revised edition, Kenneth Davids' comprehensive and entertaining Coffee: A Guide to Buying, Brewing and Enjoying remains an invaluable resource for anyone who truly enjoys a good cup of coffee. It features updated information and definitions, a history of coffee culture, tips on storing and brewing, and other essential advice designed to improve the coffee experience. Coffee lovers everywhere will welcome this lively, complete guide to the fascinating world of America's national beverage.
Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.
Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:
Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.00. AVAILABLE ONLY WHILE SUPPLIES LAST!
Build a barn using cordwood (firewood) and masonry for the walls, plus stick framing for the loft and roof. Full instructions on seven pages.
It is your responsibility to make sure that any project you undertake is safe, effective and legal for your situation. All Ogden Publications blueprints are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or this blueprint you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
Homeowners spend hundreds of dollars watering their yard, but there is an easy way to save money and resources — rain gardening. But what is it? As simple as collecting rain to reuse in front and backyards.
Creating Rain Gardens is a comprehensive book for the DIY-er, covering everything from rain barrels to simple living roofs, permeable patios, and other low-tech affordable ways to save water in the garden.
Water conservation experts Cleo Woelfle-Erskine and Apryl Uncapher walk homeowners through the process, with step-by-step instructions for designing and building swales, French drains, rain gardens, and ephemeral ponds—the building blocks of rain-catching gardens. From soil preparation, planting, troubleshooting, and maintenance, to selecting palettes of water-loving plants that provide four-season interest and a habitat for wildlife, Creating Rain Gardens covers everything a gardener needs to create a beautiful rain garden at home.