Pollution isn't just an abstract, distant problem seen in belching smokestacks and contaminated waterways; it's also personal. Some of the most dangerous pollutants come from commonplace items in our homes and workplaces, products such as shampoos and toothpastes, carpets and children's toys.
To prove this point, leading environmentalists Rick Smith and Bruce Lourie conducted their own research by ingesting and inhaling a host of things that are part of our everyday lives. Using their own bodies as the reference point to tell the story of pollution in our modern world, they expose the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people and families across the globe. Slow Death by Rubber Duck, the book that resulted from their experience, exposes the extent to which we are poisoned every day of our lives.
Author: Rick Smith, Bruce Lourie
In an era when incomprehensibly complex issues like Peak Oil and Climate Change dominate headlines, practical solutions at a local level can seem somehow inadequate.
In response, Lyle Estill's Small Is Possible introduces us to "hometown security," with this chronicle of a community-powered response to resource depletion in a fickle global economy. True stories, springing from the soils of Chatham County, N.C., offer a positive counter balance to the bleakness of our age.
This is the story of how one small southern U.S. town found actual solutions to actual problems. Unwilling to rely on government and wary of large corporations, these residents discovered it is possible for a community to feed itself, fuel itself, heal itself and govern itself.
This book is filled with newspaper columns, blog entries, letters and essays that have appeared on the margins of small town economies. Tough subjects are handled with humor and finesse. Compelling stories of successful small businesses from the grocery co-op to the biodiesel co-op describe a town and its people on a genuine quest for sustainability.
Everyone interested in sustainability, local economy, small business and whole foods will be inspired by the success stories in this book.
Author: Lyle Estill
Full of creative ideas for making use of every growing space available, Small Space Garden Ideas is perfect for people who have little space to garden (whether they're limited to just a doorstep, balcony, part of a wall, or other confined area).
Covering everything from windowsills and hanging baskets to rooftop containers and vertical gardens, Small Space Garden Ideas shows how to create a dream garden, through step-by-step projects that are detailed from start to finish.
Author: Philippa Pearson
A remarkable cast of characters inhabit the pages of this book. Meet Tim Toben, who developed a high rise with the lowest energy consumption of any building in the southeastern United States, was foreclosed upon, and lost millions in the process. Gary Phillips held the line against real estate developers in Chatham County and was run out of office for his efforts. Elaine Chiosso has been protecting her watershed by fighting on behalf of the Haw River for 28 years.
Unflinchingly honest and compulsively readable, Small Stories, Big Changes provides an intimate look at the personal experience of being a pioneer in the sustainability movement, laying bare the emotional, spiritual and financial impact of a life lived in the service of change. Activist, farmer, publisher, philosopher or entrepreneur; each writer has a unique personal tale to tell.
Small Stories, Big Changes is a book written by ordinary people doing extraordinary things; whose lives have been transformed by their willingness to commit themselves unreservedly to the creation of a better world. Empowering, hopeful and inspiring, this rich tapestry of voices from the vanguard of societal change is a must-read for anyone dreaming of a brighter future and seeking a counterbalance to a canon of work that is laced with doom and gloom.
Author: Lyle Estill
America's once-vibrant small-to-midsize cities-Syracuse, N.Y.; Worcester, Mass.; Akron, Ohio; Flint, Mich.; Rockford, Ill.; and others-increasingly resemble urban wastelands. Gutted by deindustrialization, outsourcing and middle-class flight, disproportionately devastated by metro freeway systems that laid waste to the urban fabric and displaced the working poor, and struggling with pockets of poverty reminiscent of postcolonial squalor, small industrial cities have become invisible to a public distracted by the Wall Street (big city) versus Main Street (small town) matchup. These cities would seem to be part of America's past, not its future. And yet, journalist and historian Catherine Tumber argues in this provocative book, America's gritty Rust Belt cities could play a central role in a greener, low-carbon, relocalized future.
As we wean ourselves from fossil fuels and realize the environmental costs of suburban sprawl, we will see that small cities offer many assets for sustainable living not shared by their big city or small town counterparts: population density (and the capacity for more); fertile, nearby farmland available for local agriculture, windmills and solar farms; and manufacturing infrastructure and workforce skill that can be repurposed for the production of renewable-energy technology.
Tumber, who has spent much of her life in Rust Belt cities, traveled to 25 cities in the Northeast and Midwest-from Buffalo, N.Y., to Peoria, Ill., to Detroit to Rochester, N.Y.-interviewing planners, city officials and activists, and weaving their stories into this exploration of small-scale urbanism. Smaller cities can be a critical part of a sustainable future and a productive green economy. Small, Gritty, and Green will help us develop the moral and political imagination we need to realize this.
Author: Catherine Tumber
A Square Foot Garden is more than just a perfect place to grow vegetables. It is an ideal environment for sharing and learning with kids of all ages.
This book teaches you how.
For two generations, Mel Bartholomew's top-selling Square Foot Gardening books have made his revolutionary system for growing vegetables available to millions of people. In Square Foot Gardening With Kids, Bartholomew reveals all of the tips, tricks and fun projects he has used over the decades in one of his most cherished pursuits: teaching youngsters to build and grow their own kid-sized gardens. Because of its simple principles and fast payoff, Square Foot Gardening is perfect for children. The easy geometry of the gridded box breaks the complex world of gardening into digestible bites that are easy to approach and understand for enthusiastic young learners, and the sequence of tasks required to grow plants from seeds is repeatable and reassuring. Whether you're a grandparent, parent, teacher, coach or any kind of role model to young people, Square Foot Gardening With Kids offers you the proven methods Bartholomew has developed himself to entertain and amaze the kid in all of us. And, in the process, many valuable life lessons can be learned-such as the importance of following instructions and doing your chores, basic skills like counting and water conservation, and learning to appreciate the nature of food and why it is important to respect it. But more than anything, this clever, colorful new book captures the essence of growing edibles for anyone, regardless of age: It is fun and rewarding.
Author: Mel Bartholomew
Has the threat of urban terrorism, debacles such as the disastrous response to Hurricane Katrina in New Orleans or just the general hassle of city life got you thinking about moving to the country? Good idea, but before you pull up stakes, here's a chance to learn about some of the realities of rural living that you might never have faced in your city or suburban home. Ragnar Benson grew up on a farm and has lived in the sticks for decades, and he has helped dozens of transplants settle into their new homes in the country. Now he has gathered his advice into this handy familiarization manual to introduce you to some of the issues you need to know about life in rural communities. Get an informed head start on the adventure, independence and tranquility of a new life in rural America.
Author: Ragnar Benson
If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaudiana. You'll learn to cut your calories, improve your health and still enjoy your favorite sweet treats.
The intense flavor of stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. Used by millions of people around the world and deemed safe by doctors and scientists, stevia may be the answer to your sugar woes.
This book is a combination of Rita DePuydt's two previous cookbooks, Baking with Stevia I and II, along with new and revised recipes. It includes information on how to use whole herb stevia, stevia concentrate and stevia extracts as a substitute for other sweeteners.
Inside, you'll find more than 100 recipes, including:
Want to read more? Preview this book: Naturally Sweet Stevia Recipes.
About the author:
Rita DePuydt is a freelance writer and botanist with a background in home economics and medical lab technology. A lifelong sugar sensitivity led to her interest in the remarkable stevia plant. In Stevia, Naturally Sweet Recipes, Rita combines her interest and experience in health, cooking and herbs to produce a wonderful collection of whole-food, low-sugar recipes.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Rita DePuydt
As environmentally healthful and thoughtful eaters pile on the vegetables and fruits and push animal protein off their plates, the desire for more recipes showcasing fresh produce has gone sky high.
So, who better than the folks at Earthbound Farm to deliver those vegetable-centric recipes? From their humble beginnings as a 2½-acre raspberry field, Earthbound now grows and distributes organic produce nationally. Co-founder Myra Goodman and her daughter Marea are skillful home cooks, and the proximity to their fields of fresh vegetables and fruits made it easy to develop creative, delicious dishes that are not only heavy on the produce, they just happen to be vegan!
Using the freshest ingredients and offering intriguing flavor combinations, these 100 plant-based recipes are completely free of meat or dairy. As you gain insight on organics and essential components such as nuts and seeds, soy, and coconut, you'll also learn about the practical and personal reasons to go vegan.
Taking you from breakfast and lunch to dinner and dessert with such satisfying delights as Quinoa Banana Skillet Bake, Slow Simmered Beans with Tuscan Kale, Thai Lettuce Rolls, and Very Chocolaty Chocolate Brownies, the Goodmans share their diverse and delicious collection of recipes. They excel in salads and Marea's deliciously skewed Eccentric Caesar, with its cashew- and curry-based dressing, are just a taste of what's on offer. Choosing a more plant-based diet was a simple choice for them and much too tempting to resist. Their goal? For you to enjoy and savor every single bite.
Author: Myra Goodman, Marea Goodman
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
Imagine savoring fresh-picked strawberries on a weekend morning, plucking plump figs from your mini-orchard to quarter and serve at a farm-to-table meal with friends, or harvesting and sauteing the edible stalks of garlic bulbs. If the size of your space is bringing you back to reality, here's the best part: You don't need a big backyard to grow your own food. In fact, you don't need a yard at all.
Andrea Bellamy, founder of the acclaimed blog Heavy Petal, gives you the dirt on growing gorgeous organic food with little square footage. Simple, straightforward advice for designing your space and growing your harvest will help you transform just a snippet of space into a stylish and edible oasis. Bellamy goes beyond the surface and shows you how to create and maintain healthy soil, decide what and when to plant, sow seeds and harvest, and most importantly, enjoy the process. So go ahead, picture that tiny nook, corner, strip, porch, alley, balcony or postage-stamp-sized yard overflowing with fingerling potatoes, fragrant herbs, sugar snap peas, French breakfast radishes and scarlet runner beans.
Armed with luscious photography, encouraging tips and sophisticated designs, you're sure to be inspired to join the grow-your-own revolution.
Author: Andrea Bellamy
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
Whether you're looking for an energy boost, seeking a gentle cleanse or just trying to get healthy, you'll be inspired to power up the blender!
Julie Morris is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade as a recipe developer, writer, cooking show host, and spokesperson and executive chef for Navitas Naturals, a fair-trade company that specializes in 100 percent organic superfoods. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow.
Author: Julie Morris
An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to providing critical medical care when lives hang in the balance — both yours and your patients'. Learn the three stages of tactical medicine; the vital priorities of administering first aid under fire; the realities of setting up an efficient triage system; the must-have equipment and supplies for a tactical medical kit; the best methods for transporting your gear while on the scene; the differences between law enforcement and military field care; and much more. Whether you are a medic assigned to a SWAT team or military unit, an EMT thinking of entering police work or just someone who is interested in this dynamic field of medicine, you will benefit from this book.
Author: Ian McDevitt