Aromatherapy is the art of utilizing the most primitive of our senses to calm, heal and stimulate our emotions. The practice of using scents to heal crosses boundaries of time and culture, stretching from Ancient Egypt to Medieval Europe to present day society. Doctors across the globe continue to prescribe essential oils and use scents to help relax patients after surgery. By today's definition, aromatherapy is a holistic healing method that involves inhaling or applying herbal essential oils.
Aromatherapy is a digital collection of articles taken directly from the Herbs for Health archive, containing everything you need to know to bring the power of aromatherapy into your life, safely and effectively. Beginning with an aromatherapy primer and evolving into a detailed manual on the use of healing scents, this comprehensive e-book caters to readers with any level of experience.
Learn to choose and create your own signature blend of natural perfume, combine the arts of massage and aromatherapy to melt stress away, utilize natural methods to settle an upset stomach and more with the most complete collection of aromatherapy information available from the publisher of Herbs for Health.
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Just a century ago, cheese was still a relatively regional and European phenomenon, and techniques for making cheese were limited by climate, geography, and equipment. But modern technology, along with the recent artisanal renaissance, has opened up the diverse, time-honored, and dynamic world of cheese to enthusiasts willing to take its humble fundamentals (milk, starters, coagulants, and salt) and transform them into complex edibles.
Artisan Cheese Making at Home is the most ambitious and comprehensive guide to making cheese at home, filled with easy-to-follow instructions for making mouthwatering cheese and dairy items. Renowned cooking instructor Mary Karlin has spent years working alongside the country’s most passionate artisan cheese producers, time spent cooking, creating, and learning the nuances of their trade. She presents her findings in this lavishly illustrated guide, which features more than 80 recipes for a diverse range of cheeses: from quick and satisfying Mascarpone and Queso Blanco to cultured products such as Crème Fraîche and Yogurt to flavorful selections like Saffron-Infused Manchego, Irish-Style Cheddar, and Bloomy Blue Log Chèvre.
With Artisan Sourdough Made Simple, Emilie Raffa removes readers’ fear and proves that baking with sourdough is easy and can fit into even a working parent’s schedule! Any new baker quickly accrues questions, and Raffa has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide others through the science and art of sourdough. With step-by-step master recipe guides, she teaches readers how to create and care for their own starters (plus, they get more than 60 unique recipes to bake a variety of breads that suit their every need).
Amber Shehan makes home brewing a breeze for beginners and experts alike with smaller 1-gallon (3.8-liter) recipes that reduce the time, money and energy needed to create delicious brews all year long. Enjoy the nuanced flavors of homebrews like tart Orange-Hibiscus Cider, palate-cleansing Peppermint Wine, or soothing Vanilla Bean and Chamomile Mead.
As an herbalist, Shehan showcases her knowledge of culinary and medicinal herbs, wildflowers and plants in this incredible collection of deliciously infused brews that are both intoxicating and tonic. Rosemary and Clementine Mead is the perfect refresher for a warm summer evening and Spiced Pomegranate Wine will warm you right up on the coldest of winter days. With inventive, potent recipes and all the brewing know-how you need to get started or build your skills, Artisanal Small-Batch Brewing is your go-to guide for creating memorable brews beloved by all.
This DIY guide introduces the unique ingredients and techniques used in Asian pickle-making, including a vast array of quick pickles for the novice pickler and numerous techniques that take more adventurous cooks beyond the basic brine. With fail-proof instructions, a selection of helpful resources, and more than 75 of the most sought-after pickle recipes from the East (Korean Whole Leaf Cabbage Kimchi, Japanese Umeboshi, Chinese Preserved Vegetable, Indian Coconut-Cilantro Chutney, Vietnamese Daikon and Carrot Pickle, and more), Asian Pickles is your passport to explore this region’s preserving possibilities.
With 100 recipes for the home cook from Atlanta's most celebrated eateries and more than 200 full-color photos featuring mouthwatering dishes, famous chefs, and lots of local flavor, Atlanta Chef's Table is the ultimate gift and keepsake cookbook for tourists and residents alike.
Attracting Birds, Butterflies, and Other Backyard Wildlife, Expanded Second Edition shows homeowners how to fill their yards and gardens with the sights and sounds of nature. Author David Mizejewski presents simple plans for reintroducing native plants that birds, butterflies, bees, and a whole host of critters can’t resist. He also shows ways of supplementing nature to further entice wildlife to yards and gardens.
The book features:
Many people think of wildlife as something distant, creatures living in natural forests and remote public preserves. But most wildlife in the United States isn’t found in the distant wild. It lives on our private lands, in our very backyards. Because of this, the nation’s 10 million woodland owners are, in fact, at the forefront in protecting our wildlife for generations to come.
While most landowners want to help preserve the beauty of the natural environment, however, most are unsure where to begin. In Attracting Wildlife to Your Backyard, author and landowner Josh VanBrakle provides readers with 101 easy-to-follow activities and practical approaches to help do just that.
Hydroponic gardening is the wave of the future!
Hydroponic gardening is an alternative to conventional food production, which contributes to pollution, deforestation, and the excessive consumption of freshwater supplies.
Whether you’re a home gardener or are planning a large-scale operation, this guide will help you set up a customized system that’s precisely tailored to your needs.
Small-scale home biodiesel production holds a singular attraction for the do-it-yourself enthusiast. While perhaps it can't save the world, this unique renewable fuel is economical, fun to make, better for the environment, and will help you reduce your dependence on Big Oil. And getting started is easier than you think.
Backyard Biodiesel is written by two recognized experts in the field of small-scale biofuels. This comprehensive hands-on, practical, DIY guide includes:
Making your own fuel is not only possible, it is rewarding. Designed to be accessible to everyone from readers with no prior technical expertise to alternative energy buffs, Backyard Biodiesel is a must-read for any aspiring brewer, packed with everything you need to get up and running quickly and safely.
A must-have for every backyard chicken keeper, Backyard Chickens Beyond the Basics goes beyond introductory lessons and explores the realities of raising a flock for eggs -- and entertainment, of course! From odd eggs and molting to feeding and preparing for the seasons, this book covers the subjects beginner books don't adequately address and re-examines common knowledge that may not actually hold true. It's a resource to turn to time and again for expert advice to make sure your birds are happy, healthy, and productive.
Author Pam Freeman, an editor and "Ask the Expert" columnist at Backyard Poultry magazine, draws on her years of experience fielding reader questions to identify and clearly explain many common - and some not-so-common - issues in chicken keeping. How do you add new chickens to your flock? What is the pecking order and how can you change or control it? Is it better to raise chicks by hand or with a broody hen? What do you do when you collect eggs and discover: lash eggs, calcium deposits, soft eggs, eggs within eggs, or wrinkled eggs? In Backyard Chickens Beyond the Basics, readers will find not just answers, but a book full of "coop truth" that helps them continue on their journey. Because as every chicken owner knows: Chickens are individuals and real-life chicken keeping often takes you far from the beaten path.
You don't need to trek into the forest to forage for edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard.