• THE GRAIN-FREE, SUGAR-FREE, DAIRY-FREE FAMILY COOKBOOK

    The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, encouraging excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts.

    By following Webb’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy (but are intimidated by the idea) will find Webb’s advice and troubleshooting invaluable.

    Item: 9448
  • THE GREEN SMOOTHIE GARDEN

    Smoothies blended with fresh, crisp greens and natural fruit juices will increase your daily vegetable intake, boost your energy, and improve your overall well-being … and they don't have to cost a fortune! The Green Smoothie Garden teaches you how to make the healthiest green smoothies without breaking the bank. Featuring simple instructions and valuable gardening tips, this book shows you how to grow the vegetables in your favorite smoothies and incorporate them into a variety of delicious recipes. From kale to spinach to collards, the nutrient-rich greens featured in these tasty smoothies can be produced in any gardening space, so you'll be able to reap the benefits of a homegrown green smoothie no matter where you live. The Green Smoothie Garden. gives you the advice and tools you need to make the most nutritious drinks right at home and at a fraction of the cost!

    Item: 7159
  • THE HAMPTONS AND LONG ISLAND HOMEGROWN COOKBOOK

    CLEARANCE $16.50

    As the movement to eat what is grown locally gains momentum, there is an increasing awareness of how best to incorporate this philosophy into our everyday lives. We can grow our own food and buy food grown locally at food cooperatives and markets, but what happens when we eat out? There are a number of chefs around the country dedicated to using only the freshest, locally grown ingredients in all the dishes they prepare and serve. This book takes the reader on a private tour of outstanding chefs of the Long Island area and their gardens. Each profile reflects the chef's personal style, cultural background, desire for healthy, just-picked ingredients, and gardening philosophy. Recipes, plant lists, garden layouts, and color photos are included.

    Item: 6090
  • THE HARVEST BAKER

    Let them eat cake — and vegetables, too! Award-winning cookbook author Ken Haedrich serves up 150 delicious baked goods that are full of fresh fruits, vegetables, and herbs and go far beyond zucchini bread and carrot cake. From Bacon, Cheddar, and Fresh Corn Muffins to Fresh Fennel and Italian Sausage Pizza, Spaghetti Squash and Parmesan Quiche, and Brown Sugar Rhubarb Tart Squares, these scrumptious recipes add nutrition plus amazing flavor to every meal of the day. The breadth of this collection is stunning, and you’ll be amazed that baked goods this tasty also deliver your daily dose of fresh vegetables.

    Item: 8394
  • THE HEAL YOUR GUT COOKBOOK

    With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and, by extension, your physical and mental well-being.

    Item: 8574
  • THE HEALING KITCHEN

    Discover radiant health and promote longevity through the use of healing herbs. Choose from more than 140 tasty recipes that boost the nutritional benefits of everyday foods.

    Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen (rather than limiting them to medicines or remedies), we can enjoy their flavors and reap their benefits.

    Item: 9138
  • THE HERBAL HANDBOOK FOR HOMESTEADERS

    Take control of your own health care and that of your family, pets, and livestock, with tips on growing and foraging herbs safely and ethically; secrets to preservation and processing; and easy, soothing recipes. With bonus sections on creating your own herbal apothecary, creating a foraging journal, and more, this handy book is sure to become your go-to reference for all things herbal.

    Item: 9435
  • THE HERBAL KITCHEN

    Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.

    The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.

    Item: 9676
  • THE HERBALIST'S KITCHEN

    First and foremost, The Herbalist’s Kitchen is a cookbook, with 200 fresh and delicious, health-supportive recipes including an Asiago, Apple, and Sage Tart Tatin; Rosemary-Roasted Vegetable Spaghetti; Thyme and Pear Cake; Lemon Glazed Scallops with Citrus Salsa; and Elderberry Chicken Tagine. But it goes beyond food, with information and preparations for 40 herbs (from angelica, bergamot, calendula, and chamomile to lavender, tarragon, thyme, and turmeric) that work not just in the kitchen, but also as tinctures, infusions, and essential oils.

    Item: 9137
  • THE HERBALL'S GUIDE TO BOTANICAL DRINKS

    The perfect book for plant lovers, foragers, fermenters, brewers and those fascinated by the healing power of herbs, this is a collection of natural, non-alcoholic stimulants and tranquilizers to improve awareness, aid sleep, and everything in between. Trained herbalist, nutritionist, aromatherapist and drinks specialist Michael Isted has treated the worlds of fashion, art and wellbeing to his fabulous natural drinks, and now brings his delectable potions to a wider audience.

    Item: 8803
  • THE HIP GIRL'S GUIDE TO THE KITCHEN

    You can become a confident cook—even if the drawer with the take-out menus is the only part of your kitchen you currently use! Kate Payne shows you how to master basic cooking techniques—boiling, baking and sautéing—and simplifies the process of fancy ones, such as jamming and preserving, dehydrating, braising, roasting, infusing, and pickling. With this straightforward and fun guide, you can stock up your kitchen with the ingredients, tools and appliances you'll actually use. You'll also learn how to decode recipes and alter them to make them gluten-free, dairy-free or vegan.

    Item: 7799
  • THE HOMEBREWER'S HANDBOOK

    If you’ve ever complained about a watered-down tasting glass of lager, wondered just what is causing that certain flavor in your favorite porter, or lamented the price of your favorite craft beer, then it might be time to try perfecting your own brew at home. Whether you’re an established beer snob or just want to try your hand at homebrewing, The Homebrewer’s Handbook will teach you everything you need to know to get started in this increasingly popular hobby. Teaching you all about beer and the few very simple components required to make it (malted barley, hops, yeast, and water) this comprehensive guide includes an overview of:< br/>< br/> • The brewing process< br/> • Detailed explanations of extract, partial-mash, and all-grain brewing< br/> • The best equipment for each process and methods for cleaning and sanitizing< br/> • Suggestions on how to correct batches with off-flavors and aromas< br/> • How to make bottling your beer easy< br/> • A full glossary< br/> • And much more< br/>< br/> Matthew Schaefer uses his years of expertise to show you how to control the nuances of flavor, body, and aroma to craft your perfect bottle of beer. Whether you’re brewing to share with friends and family or simply for the beautiful craft of the process, this book will guide you start to finish in making a great-tasting beer.

    Item: 8374

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