Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
Bread Science: The Chemistry and Craft of Making Bread focuses on the process of making bread instead of on individual recipes. Each chapter details a different step of the process with practical instructions, helpful tips and potential pitfalls described. The biology, chemistry and physics of dough are also presented in a thorough yet accessible manner. Understanding the food science behind the dough's behavior gives the baker a more complete grasp of the bread making process.
Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply.
Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter or sour is deeply personal, combining our individual biological characteristics, personal preferences and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Sethi reveals how the foods we enjoy are endangered by genetic erosion—a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world’s calories now come from only 30 species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand.
Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations, collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.
This book includes a broad range of ales, gruits, bragots, and other styles that have undeservingly taken a backseat to the IPA. Recipes inspired by traditions around the globe include sahti, gotlandsdricka, oak bark and mushroom ale, wassail, pawpaw wheat, chicha de muko, and even Neolithic “stone” beers.
With Zimmerman’s guidance, readers will learn about the many ways to go beyond the pale ale, utilizing alternatives to standard grains, hops, and commercial yeasts to defy the strictures of style and design their own brews.
Nothing enlivens a room like a touch of nature. Taking the terrarium trend to the next level, this stunning guide will inspire crafters, garden lovers, and décor fans to turn flowers, leaves and branches into striking, organic décor. Acclaimed designer and stylist Shane Powers presents 20 simple yet arresting projects for bringing natural tranquility to any space. Suited for garden enthusiasts and black thumbs alike, the projects use a range of live and dried plant materials to create colorful dried floral garlands, eye-catching willow wreaths, intriguing water gardens, and timeless succulent landscapes. With step-by-step instructions, styling and container ideas, helpful resources, and gorgeous photography, Bring the Outdoors In offers countless ways to welcome the natural world into any space.
Forest blend is an extra-strength concentration of the pure essential oils of citronella, geranium, lemon-eucalyptus, rosemary, and neem oil in a witch hazel base. This blend was designed for maximum personal protection when facing the Bug-Ugliespests on their own turf (when participating in such activities as camping, hiking, or fishing, etc…) or for those who are extra especially tasty to bugs. (you know who you are!)
Bug-Bouncer’s Park blend contains the pure essential oils of geranium, lavender, lemon-eucalyptus, rosemary, and neem oil in a witch hazel base. Designed for urban use and public places, it gives you personal-protection from Bug-Uglies insects without overwhelming those people around you. The blend has a light, floral scent that women seem to love.
Bug-Bouncer’s Garden blend contains the pure essential oils of citronella, lavender, lemon-eucalyptus, rosemary, and neem oil in a witch hazel base. Our original formula was created for personal protection during everyday outdoor activities. With a fresh, citrus scent, the blend is reminiscent of summer garden parties and backyard barbecues.
Beekeeping equipment is expensive, but it's easy to make your own! Tony Pisano's step-by-step illustrated instructions show you how to build everything you need, including hive bodies, supers, covers, hive stands, frames, swarm catchers, feeders, and more. You can choose among different hive styles, and many of the 35 projects can be made using hand tools.
Build Your Own Earth Oven is fully illustrated with step-by-step directions, including how to tend the fire, and how to make perfect sourdough hearth loaves in the artisan tradition. The average do-it-yourselfer with a few tools and a scrap pile can build an oven for free, or close to it. Otherwise, $30 should cover all your materials–less than the price of a fancy “baking stone.” Good building soil is often right in your back yard, under your feet. Build the simplest oven in a day! With a bit more time and imagination, you can make a permanent foundation and a fire-breathing dragon-oven or any other shape you can dream up.
Home bakers who can’t afford a fancy, steam-injected bread oven will be delighted to find that a simple earth oven can produce loaves to equal the fanciest “artisan” bakery. It also makes delicious roast meats, cakes, pies, pizzas, and other creations.
Wanna save yourself money and time at the gas pump? Learn how to make your own electric car with Ben Nelson's DVD, "Build Your Own Electric Car."
Providing almost two hours of hands-on instructions, this helpful DVD will take you through all of the aspects of building an electric car. Nelson's idea is for you to make your own electric car for not a lot of money and be proud of your do-it-yourself creation.
This is a practical and engaging guide to transforming an ordinary backyard into a productive farm.
Homesteading is experiencing a revival among both rural and urban residents who want to get back to basics and live closer to the land. With this book, homeowners will obtain both inspiration and instruction for transforming their grassy yard into a lush farm that can produce all the food they need.
The author is an experienced woodworker and homesteader who shows how to plan and design a backyard farm. He offers expert advice for making all of the essential hard-working structures that are needed to sustain small-scale agriculture.
Step-by-step instructions are provided for 10 projects including green houses, beehives, rabbit hutches, raised beds, potting sheds, trellises, fences, and more. Readers learn how to create an irrigation system, harvest rainwater, and keep their farms environmentally sound. Each detailed plan is accompanied by the author's clear, instructive drawings.
More than just a manual, the book also offers entertaining and enlightening interviews with both experts and “average Joe” farmers. We learn what motivates them to become backyard farmers, the lessons that they have to share, and maybe even a couple of funny stories along the way.