Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it’s impossible not to succeed, it’s so easy! All you need is a windowsill or two.), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.
Most first responders will tell you that, during the first hours, days, and sometimes weeks of a mass casualty disaster, they will not be able to immediately help everyone. Overwhelmed by people in need of medical care, food, water, and shelter, the emergency response system quickly breaks down. You must be prepared to take care of yourself and the people you care about for an extended period of time. The world we live in is unpredictable. Natural and man-made disasters can occur anywhere at any time. Hurricanes, tornadoes, blizzards, floods, fires, civil unrest, chemical spills, and blackouts are constant threats to our safety and well-being. When the unimaginable becomes reality, you may find yourself without electricity, food, water, gas, or any means of communication. The last thing you want to be without is a plan. Your emergency game plan is your disaster preparation and response guide. Its purpose is to provide you with confidence in knowing what to do before, during, and after any potential emergency or disaster. It will provide you the peace of mind that comes with, knowing you are prepared to keep your family safe. Start now to create a clear course of action for your family. You may not be able to control everything, but you can prepare for anything.
Twenty years ago Joel Salatin wrote You Can Farm, which has launched thousands of farm entrepreneurs around the world. In those 20 years, Salatin’s Polyface Farm progressed from a small family operation to a 20-person, 6,000-customer, 50-restaurant business, all without sales targets, government grants, or an off-farm nest egg. With these two decades’ worth of experience as a full-time farmer under his belt, Saladin has decided to build on that foundation with a sequel to his original book, thereby providing readers a graduate-level curriculum. Everyone who reads and enjoys You Can Farm will benefit from this additional information. Located in Virginia’s Shenandoah Valley, Polyface Farm serves as a germination tray for new farmers ready to take over the 50 percent of America's agricultural equity that will become available over the next two decades. The farm stands as a beacon of hope in a food and farming system that’s floundering in dysfunction: toxicity, pathogenicity, nutrient deficiency, bankruptcy, geezers, and erosion. Speaking to that fear and confusion, Salatin offers a pathway to success, with production, profit, and pleasure thrown in for good measure.
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This approach to horse training offers everyone who works with horses - novice or expert - a new understanding of how humans work and interact with horses and how doing so can lead to spiritual awakening. Horses have evolved to understand and respond to the flow of vital energy - chi - around them, using it to communicate with members of their herd, express dominance, and sense danger from nearby predators. Being quietly present and receptive to your horse’s chi opens the potential of your emotional, intuitive right brain, awakening your deep sensitivity, calm leadership, intuition, and mindfulness.
About the author:
Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Zen Mind, Zen Horse and The Scalpel and the Soul, which won a Silver Nautilus Award in 2009. He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.