Well Fast Herbal Drink Syrup is a new and exciting way to get well fast! Use Well Fast as a boost to your immune system before you get on that next airplane, or when everyone in the office is getting sick+. The adaptogenic herbs in this formula also support your immune system by helping your body deal with stress.
Author: Mockingbird Meadows
Format: Other/miscellaneous products
It's the question most commonly heard in every garden: What's wrong with my…? And with the best-selling What's Wrong With My Plant? and What's Wrong With My Vegetable Garden?, David Deardorff and Kathryn Wadsworth answered it for flower borders, perennial gardens and vegetable beds. What's next? One of the most challenging parts of the garden-the delicious yet disease-prone fruit garden.
What's Wrong With My Fruit Garden? offers a path toward a healthy garden packed with fresh fruit. In addition to learning how to diagnose a plant problem through clear visual keys, you will also learn the most effective organic solutions for every problem. Detailed plant portraits include information on growth; seasonality; temperature, light and soil requirements; and planting techniques. The 37 plants include everything from almonds to watermelons.
This book is a must-have guide for any food gardener looking to grow scrumptious and problem-free fruit!
Author: D. Deardorff, K. Wadsworth
Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios.
In this disaster-preparedness manual, he outlines the materials you'll need—from food and water, to shelter and energy, to first-aid and survival skills—to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You’ll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable.
Stein instructs you on the smartest responses to natural disasters—such as fires, earthquakes, hurricanes and floods—how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
Author: Matthew Stein
There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills — from food and water to shelter and energy to first-aid and crisis-management skills — prepares you to embark on the path toward sustainability. But, unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown or environmental catastrophe.
When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter offers the same approach, describing skills for self-reliance in good times and bad. Chapter subjects include: a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine and healing; energy, heat and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines and materials.
Fully revised and expanded — the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously — When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.
About the author
Matthew Stein holds a Bachelor of Science in Mechanical Engineering from MIT. He is an engineer, author and building contractor. He has also worked as a schoolteacher, carpenter, and rock-climbing and ski instructor. As the owner of Aloha Aina Builders, Stein has built hurricane-resistant, energy-efficient and environmentally friendly homes. As a mechanical engineer and president of Stein Design, he has designed consumer water-filtration devices, commercial water-filtration systems, photovoltaic roofing panels, medical bacteriological filters, drinking fountains, emergency chemical drench systems, computer disk drives, portable fiberglass buildings, and automated assembly machinery for Applied Solar, Hewlett-Packard, Seagate, Plantronics, Duraflame, Haws and IGT. He currently resides with his wife, Josie, in the High Sierra Mountains near Lake Tahoe, Calif. For many years, Stein has pursued avid interests in renewable energy, alternative healing, sustainable growth and preventative medicine.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Matthew Stein
Creative, flavorful meals made with fresh, natural ingredients can bring the strength and vitality of nature into your life. Packed with 901 pages of useful information, the Whole Foods E-book Projects Collection can teach you the secrets to cooking with edible flowers, cooking and preparing wild game and more.
For the first time, Mother Earth News is proud to offer the complete Whole Foods and Cooking E-book Project Collection. This comprehensive collection includes 25 useful e-books with titles ranging from "Cooking with Honey" to "Perfect Grilled Meats". The Whole Foods and Cooking E-handbook Set is packed with practical information, innovative ideas and creative projects to inspire nutritious and delicious dining.
E-handbooks Included in the Set:
Written by Mother Earth Living Food Editor and Mother Earth News Contributing Editor Tabitha Alterman, Whole Grain Baking Made Easy is an in-depth guide for bakers who want to maximize the nutritional value of their breads, pastries and desserts while experimenting with delicious new flavors of many different whole grains and other real food ingredients.
Try more than 75 recipes for whole-grain baked goods (all with full-color photography) featuring amaranth, barley, buckwheat, corn, durum, einkorn, emmer, oats, quinoa, rice, sorghum, spelt, rye, teff and different types of whole wheat. Alterman’s recipes are accessible yet thorough, with explanations of technique that will not only ensure success with her recipes, but will also make you a better cook.
Whole Grain Baking Made Easy also includes thorough instructions for grinding your own grains, from choosing a grain mill to making it easy to fit homemade flour making into your life. It’s not necessary to make homemade flour in order to enjoy the recipes in this book, but Alterman shows you how easy and worthwhile it can be to take the extra step toward self-sufficiency.
Whether you want to bake low-gluten goodies, maximize the nutrition in your desserts, become more self-reliant, learn how to find time to make your daily bread, master sourdough at last, or learn how to buy and use heirloom and heritage grains to replace white flour in everyday recipes, Whole Grain Baking Made Easy puts you in charge of the grains in your diet from start to finish.
Author: Tabitha Alterman
From one of the country's foremost doctors comes a groundbreaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.
You may not know that you have Lyme. It can mimic disease processes including chronic fatigue syndrome, fibromyalgia, autoimmune conditions such as multiple sclerosis, psychiatric conditions such as depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing (combined with a fierce, ongoing debate that questions chronic infection) makes it difficult for sufferers to find effective care.
When Dr. Richard Horowitz moved to the Hudson Valley more than two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme … and he would discover how once-treatable infections, in the absence of timely intervention, could cause dis¬abling conditions. In a field where the number of cases is growing exponentially around the world and answers remain elusive, Horowitz has treated more than 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue.
In this book, Horowitz:
Cutting through the frustration, misinformation and endless questions, Horowitz's enlightening story of medical discovery, science and politics is an all-in-one source for patients of chronic illness to identify their own symptoms and work with their doctors for the best possible treatment outcome.
Author: Dr. Richard Horowitz, MD
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what's making us fat-and how we can change.
He reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward and practical, Why We Get Fat is an essential guide to nutrition and weight management.
Author: Gary Taubes
Tired of boring, artificial, too-sweet drinks? Go wild! It's time to embrace drinks featuring local, fresh and foraged ingredients. It's easy with Wild Drinks and Cocktails.
Using ingredients you can find in your own backyard, farm or local market, you can create artisan drinks that leave you feeling refreshed and even revitalized. Learn useful fermentation techniques to make your own kefir and homemade soda. Brew your own teas, mix your own squashes, shrubs, switchels, tonics and infusions. You can even use the recipes to create powerful and healthful craft cocktails.
Craft drink expert Emily Han creates unique flavors in the 100 drink recipes, each with powerful health benefits, along with a sentimental nod to drinks of another era. Wild Drinks and Cocktails teaches you the techniques you need to know to handcraft your own infused waters, syrups, vinegar drinks, spirits, wines and sodas.
Join the drink renaissance with Wild Drinks and Cocktails.
Author: Emily Han
Bread. Cheese. Wine. Beer. Coffee. Chocolate. Most people consume fermented foods and drinks every day. For thousands of years, humans have enjoyed the distinctive flavors and nutrition resulting from the transformative power of microscopic bacteria and fungi. Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods is the first cookbook to widely explore the culinary magic of fermentation.
"Fermentation has been an important journey of discovery for me," writes author Sandor Ellix Katz. "I invite you to join me along this effervescent path, well trodden for thousands of years yet largely forgotten in our time and place, bypassed by the superhighway of industrial food production."
The flavors of fermentation are compelling and complex, quite literally alive. This book takes readers on a whirlwind trip through the wide world of fermentation, providing readers with basic and delicious recipes-some familiar, others exotic-that are easy to make at home.
The book covers vegetable ferments such as sauerkraut, kimchi, and sour pickles; bean ferments including miso, tempeh, dosas, and idli; dairy ferments including yogurt, kefir, and basic cheesemaking (as well as vegan alternatives); sourdough bread-making; other grain fermentations from Cherokee, African, Japanese, and Russian traditions; extremely simple wine- and beer-making (as well as cider-, mead-, and champagne-making) techniques; and vinegar-making. With nearly 100 recipes, this is the most comprehensive and wide-ranging fermentation cookbook ever published.
About the author:
Sandor Ellix Katz is a self-taught fermentation experimentalist. He wrote Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods—which Newsweek called "the fermenting bible"—in order to share the fermentation wisdom he had learned, and demystify home fermentation. Since the book's publication in 2003, Katz has taught hundreds of fermentation workshops across North America and beyond, taking on a role he describes as a "fermentation revivalist." Now, in The Art of Fermentation, with a decade more experience behind him, the unique opportunity to hear countless stories about fermentation practices, and answering thousands of troubleshooting questions, he's sharing a more in-depth exploration of the topic.
Author: Sandor Ellix Katz
Since its publication in 2003, and aided by Katz’s engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. This updated and revised edition, now with full-color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes and updates and refines original recipes, reflecting the author’s ever-deepening knowledge of global food traditions that has influenced four-star chefs and home cooks alike.
Author: Sandor Ellix Katz
Making wine at home just got more fun, and easier, with author Richard Bender’s experiments. Whether you’re new to winemaking or a seasoned pro, you’ll find this innovative manual accessible, thanks to its focus on small batches that require minimal equipment and that use an unexpected range of readily available fruits, vegetables, flowers, and herbs.
Author: Richard W. Bender