The book begins with a personality test for your soil, then uses that information to plan a course of action for revitalizing poor soil and turning good dirt into great earth. Next, you’ll learn to start and maintain a no-till garden, to balance nutrients with remineralization, and to boost organic matter with easy cover crops
Breakfast is a key part of a balanced and nourished day, but for vegans it can also be the hardest meal to enjoy. Traditional breakfast fare is often loaded with animal products, leaving few options besides fruit and basic grains. But with The Ultimate Vegan Breakfast Book, vegans will have a new reason to say “good morning” thanks to these satisfying, nutritious, and flavorful recipes to start every day, whether you’re looking for something …
The Urban Farmer is a comprehensive, hands-on, practical manual to help you learn the techniques and business strategies you need to make a good living growing high-yield, high-value crops right in your own backyard (or someone else's).
The Useful Book is a modern and energetically designed encyclopedia of DIY.with step-by-step instructions and illustrations, relevant charts, sidebars, lists, and handy toolboxes.Practice measuring, cutting, and nailing by building a birdhouse. Make a bookshelf or a riveted metal picture frame. The tools that everyone should have, and dozens of cool projects that teach fundamental techniques.
How we eat is such a fundamental part of what we are; yet, in our present time-poor culture of prepackaged fast foods, food can become an expensive symptom of alienation and disempowerment. It doesn’t have to be this way! The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our lives and actions. Creating a good meal, either for ourselves or to share, taking time to prepare fresh, wholesome, homegrown or locally sourced ingredients with care and respect can be a deeply liberating experience. It is also a way of taking back some control from the advertising agencies and multinational corporations.
In this groundbreaking and original book, author Graham Burnett demonstrates how understanding universal patterns and principles, and applying these to our own gardens and lives, can make a difference to both our lives and the health of our planet. This also isn’t so different from the compassionate concern for animals, people and the environment of the vegan way.
Interspersed with an abundance of delicious, healthy, wholesome and exploitation-free recipes, Graham provides solutions-based approaches to nurturing personal effectiveness and health, eco-friendly living, home and garden design, veganic food growing, reforestation strategies, forest gardening, reconnection with wild nature, and community regeneration … with plenty of practical ways to be well fed with not an animal dead! This is vegan living at its best.
For more than a decade, this best-selling title has helped countless gardeners produce bountiful harvests of organic vegetables. Now, Ed Smith is back with a thoroughly revised and updated second edition, including coverage of 15 additional vegetables; an expanded section on salad greens; more attention to European and Asian vegetables; growing information on more fruits and herbs; new cultivar photographs; a much-requested section on extending the growing season into the winter months; and more. No vegetables are healthier, fresher, less expensive, or more local than the ones you grow in your own back yard. The Vegetable Gardener’s Bible will show you how.
Make your food garden more productive and more enjoyable! These 39 simple-to-make projects — including cold frames, compost bins, planters, raised beds, potting benches, gates, trellises, storage containers, outdoor furniture and more — will increase your harvest, make your garden chores easier, and turn your garden and yard into an appealing outdoor space for relaxing and enjoying the fruits of your labors. Each project includes step-by-step instructions, detailed illustrations, complete materials and lumber lists, no-nonsense tips, and a four-color photograph of the finished product. Many of the projects are ideal for beginners, and most can be completed in just a few hours.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Are you looking for ways to save water -- or money? This accessible guide by Laura Allen, founder of Greywater Action, explains how to use water smartly and efficiently, increasing supply, saving money, reducing wear on your septic system, and fulfilling your home and garden needs. She describes proven conservation techniques, explains how to create a water-wise landscape, and provides illustrated, step-by-step instructions for setting up a waterless composting toilet as well as systems to reuse greywater, harvest rainwater, and more.
In The Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start. Beginning with the basics, Asbell takes you through the major types of grains, their health benefits, and how best to cook them. From there, she offers more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet.
Herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds: aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes, as well as including formulas for teas, spirits, and tinctures.
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
Meet the natural love child of the popular local-foods movement and craft cocktail scene. It’s here to show you just how easy it is to make delicious, one-of-a-kind mixed drinks with common flowers, berries, roots, and leaves that you can find along roadsides or in your backyard. Foraging expert Ellen Zachos gets the party started with recipes for more than 50 garnishes, syrups, infusions, juices, and bitters, including Quick Pickled Daylily Buds, Rose Hip Syrup, and Chanterelle-infused Rum. You’ll then incorporate your handcrafted components into 45 surprising and delightful cocktails, such as Stinger in the Rye, Don’t Sass Me, and Tree-tini.