Here is real food: our indigenous American fruits and vegetables, the wild and foraged ingredients, game, and fish. Locally sourced, seasonal, “clean” ingredients, and nose-to-tail cooking are nothing new to Sean Sherman, the Oglala Lakota chef and founder of The Sioux Chef. In his breakout book, The Sioux Chef’s Indigenous Kitchen, Sherman shares his approach to creating boldly seasoned foods that are vibrant, healthful, at once elegant and easy.
Take the simple questionnaire inside The Skin Type Solution and within minutes discover which of the 16 unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you'll find:
Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!
The Solar Food Dryer describes how to use solar energy to preserve your summer's harvest. With your own solar-powered food dryer, you can quickly and efficiently dry all your extra garden veggies, fruits and herbs with free sunshine and enjoy their goodness all year long! Solar food dryers perform amazingly well under a wide range of conditions, working effectively in almost any climate where you can grow fruits and vegetables. As a bonus, solar food drying is a great way to learn about solar energy and experience the incredible power of the sun — as well as being a great deal of fun! The Solar Food Dryer includes everything you need to get started:
When Angela Blatteis and Vivienne Vella set out to create Soupure, the Los Angeles-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes, they've helped people lose weight, boost their energy, and feel better every day. Now with The Soup Cleanse they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen.
With more than 50 delicious recipes and a flexible, easy-to-follow detox program, the book teaches you how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to … even for those with the busiest lifestyles.
Get ready to rejuvenate, revitalize, and reclaim your health, one sip at a time!
Written by Kristina Mercedes Urquhart, The Suburban Chicken shares the author’s knowledge on general chicken husbandry, profiles of 20 suitable breeds for suburban living, how to provide your birds with optimal accommodations, and the health care needs of chickens (among other important topics about which prospective chicken owners should be familiar).
The Tao of Vegetable Gardening explores the practical methods as well as the deeper essence of gardening. In her latest book, groundbreaking garden writer Carol Deppe focuses on some of the most popular home garden vegetables—tomatoes, green beans, peas and leafy greens—and through them illustrates the key principles and practices that gardeners need to know to successfully plant and grow just about any food crop.
What's the buzz about the growing popularity of backyard beekeeping? Providing habitat for bees, pollinating your garden and producing honey for your family are some of the compelling reasons for taking up this exciting hobby. But conventional beekeeping requires a significant investment and has a steep learning curve. The alternative? Consider beekeeping outside the box.
The Thinking Beekeeper is the definitive do-it-yourself guide to natural beekeeping in top bar hives. Based on the concept of understanding and working with bees' natural systems as opposed to trying to subvert them, the advantages of this approach include:
Top bar hives can be located anywhere bees have access to forage, and they make ideal urban hives because of their small footprint. Emphasizing the intimate connection between our food systems, bees and the well-being of the planet, The Thinking Beekeeper will appeal to the new breed of beekeeper who is less focused on maximizing honey yield and more on ensuring the viability of the bee population now and in the coming years.
Despite their importance, seeds are often seen as commonplace, their extraordinary natural and human histories overlooked. Thanks to this stunning new book, they can be overlooked no more. This is a book of knowledge, adventure, and wonder, spun by an award-winning writer with both the charm of a fireside storyteller and the hard-won expertise of a field biologist.
The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator.
Permaculture is an important but often misunderstood method of growing food and building homes in a manner that works with nature, rather than against it, to create beautiful, healthy, and useful gardens. Blending ecology, organic agriculture, green home design, appropriate technology, and biology can be confusing and overwhelming, but The Ultimate Guide to Natural Farming and Sustainable Living simplifies this vast field for practical application.
Permaculture is an important but often misunderstood method of growing food and building homes in a manner that works with nature, rather than against it, to create beautiful, healthy, and useful gardens. Blending ecology, organic agriculture, green home design, appropriate technology, and biology can be confusing and overwhelming, but The Ultimate Guide to Permaculture simplifies this vast field for practical application. This is a hands-on guide, taking the beginner through each step of the design process, so that anyone can apply permaculture principles to their own life. While the principles are simple, the in-depth topics cover every aspect of permaculture, including:
Being a homesteader today may seem difficult; the world is full of so many gadgets and conveniences, many of which most of us consider necessary to live a full and happy life. In this collection, edited and arranged by Jay Cassell, you'll see that going off the grid, adapting to your surroundings, and depending on yourself and your land is not as challenging as one may think. With the information and tips you learn in this book, you'll easily find success as a modern-day homesteader.
The essays featured in The Ultimate Guide to Self-Reliant Living were written by some of today's most respected outdoorsmen and outdoorswomen, nature enthusiasts, agricultural professionals, and successful homesteaders. Through the information on these pages, you will learn the best techniques and approaches concerning: