Aromatherapy is the art of utilizing the most primitive of our senses to calm, heal and stimulate our emotions. The practice of using scents to heal crosses boundaries of time and culture, stretching from Ancient Egypt to Medieval Europe to present day society. Doctors across the globe continue to prescribe essential oils and use scents to help relax patients after surgery. By today's definition, aromatherapy is a holistic healing method that involves inhaling or applying herbal essential oils.
Aromatherapy is a digital collection of articles taken directly from the Herbs for Health archive, containing everything you need to know to bring the power of aromatherapy into your life, safely and effectively. Beginning with an aromatherapy primer and evolving into a detailed manual on the use of healing scents, this comprehensive e-book caters to readers with any level of experience.
Learn to choose and create your own signature blend of natural perfume, combine the arts of massage and aromatherapy to melt stress away, utilize natural methods to settle an upset stomach and more with the most complete collection of aromatherapy information available from the publisher of Herbs for Health.
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Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.
Dr. Michelle Schoffro Cook shows you:
Author: Michelle Schoffro Cook
This DIY guide introduces the unique ingredients and techniques used in Asian pickle-making, including a vast array of quick pickles for the novice pickler and numerous techniques that take more adventurous cooks beyond the basic brine. With fail-proof instructions, a selection of helpful resources, and more than 75 of the most sought-after pickle recipes from the East (Korean Whole Leaf Cabbage Kimchi, Japanese Umeboshi, Chinese Preserved Vegetable, Indian Coconut-Cilantro Chutney, Vietnamese Daikon and Carrot Pickle, and more), Asian Pickles is your passport to explore this region’s preserving possibilities.
Author: KAREN SOLOMON
With 100 recipes for the home cook from Atlanta's most celebrated eateries and more than 200 full-color photos featuring mouthwatering dishes, famous chefs, and lots of local flavor, Atlanta Chef's Table is the ultimate gift and keepsake cookbook for tourists and residents alike.
Author: Kate Parham Kordsmeier
It may seem counterintuitive to want bugs in a garden, but insects are indeed valuable garden companions. Especially those species known for eating the bugs that eat plants. Assassin bugs, damsel bugs and predatory stink bugs are all carnivores that devour the bugs that dine on a garden.
Attracting Beneficial Bugs to Your Garden is a book about bugs and plants, and how to create a garden that benefits from both. In addition to information on companion planting and commercial options for purchasing bugs, there are 19 detailed bug profiles and 39 plant profiles. The bug profiles include a description, a photograph for identification, an explanation of what they do for the garden, and the methods gardeners can use to attract them. The plant profiles highlight the best plants for attracting beneficial bugs and offer detailed information on size, care requirements, zone information and bloom time. Design plans show gardeners how to design a border specifically for the bugs.
This complete, hands-on guide is for anyone looking for a new, natural and sustainable way to control pests.
Author: Jessica Walliser
Many people think of wildlife as something distant, creatures living in natural forests and remote public preserves. But most wildlife in the United States isn’t found in the distant wild. It lives on our private lands, in our very backyards. Because of this, the nation’s 10 million woodland owners are, in fact, at the forefront in protecting our wildlife for generations to come.
While most landowners want to help preserve the beauty of the natural environment, however, most are unsure where to begin. In Attracting Wildlife to Your Backyard, author and landowner Josh VanBrakle provides readers with 101 easy-to-follow activities and practical approaches to help do just that.
Author: Josh VanBrakle
Small-scale home biodiesel production holds a singular attraction for the do-it-yourself enthusiast. While perhaps it can't save the world, this unique renewable fuel is economical, fun to make, better for the environment, and will help you reduce your dependence on Big Oil. And getting started is easier than you think.
Backyard Biodiesel is written by two recognized experts in the field of small-scale biofuels. This comprehensive hands-on, practical, DIY guide includes:
Making your own fuel is not only possible, it is rewarding. Designed to be accessible to everyone from readers with no prior technical expertise to alternative energy buffs, Backyard Biodiesel is a must-read for any aspiring brewer, packed with everything you need to get up and running quickly and safely.
Author: Lyle Estill & Bob Armantrout
A must-have for every backyard chicken keeper, Backyard Chickens Beyond the Basics goes beyond introductory lessons and explores the realities of raising a flock for eggs -- and entertainment, of course! From odd eggs and molting to feeding and preparing for the seasons, this book covers the subjects beginner books don't adequately address and re-examines common knowledge that may not actually hold true. It's a resource to turn to time and again for expert advice to make sure your birds are happy, healthy, and productive.
Author Pam Freeman, an editor and "Ask the Expert" columnist at Backyard Poultry magazine, draws on her years of experience fielding reader questions to identify and clearly explain many common - and some not-so-common - issues in chicken keeping. How do you add new chickens to your flock? What is the pecking order and how can you change or control it? Is it better to raise chicks by hand or with a broody hen? What do you do when you collect eggs and discover: lash eggs, calcium deposits, soft eggs, eggs within eggs, or wrinkled eggs? In Backyard Chickens Beyond the Basics, readers will find not just answers, but a book full of "coop truth" that helps them continue on their journey. Because as every chicken owner knows: Chickens are individuals and real-life chicken keeping often takes you far from the beaten path.
Author: Pam Freeman
You don't need to trek into the forest to forage for edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard.
Author: Ellen Zachos
With her years of experience from big-pot cooking for 140 teenage boys and her classic French culinary training to her work as a research biochemist at Vanderbilt University School of Medicine, Shirley Corriher manages to put two and two together in unique and exciting ways. Some information is straight out of Corriher's wildly connecting brain cells. She describes useful techniques, such as brushing puff pastry with ice water—not just brushing off the flour—making the puff pastry easier to roll. The result? Higher, lighter and flakier pastry. And you won't find these recipes anywhere else, not even on the Internet. She can help you make moist cakes; flaky pie crusts; shrink-proof perfect meringues that won't leak but still cut like a dream; big, crisp cream puffs; amazing French pastries; light génoise; and crusty, incredibly flavorful, open-textured French breads, such as baguettes and fougasses.
There is simply no one like Corriher. People everywhere recognize her from her TV appearances on the Food Network and ABC's Jimmy Kimmel Live!, with Snoop Dogg as her fry chef.
Restaurant chefs and culinary students know her from their grease-splattered copies of CookWise, an encyclopedic work that has saved them from many a cooking disaster. With numerous “At-a-Glance” charts, BakeWise gives busy people information for quick problem solving. BakeWise also includes Corriher's “What This Recipe Shows” in every recipe. This section is science and culinary information that can apply to hundreds of recipes, not just the one in which it appears.
For years, food editors and writers have kept CookWise, Corriher's previous book, right by their computers. Now that spot they've been holding for BakeWise can be filled.
BakeWise does not have just a single source of knowledge; Corriher loves reading the works of chefs and other good cooks and shares their information with you, too. She applies not only her expertise but that of the many artisans she admires, such as famous French pastry chefs Gaston Lenôtre and Chef Roland Mesnier, the White House executive pastry chef for 25 years; Bruce Healy, author of Mastering the Art of French Pastry; and Bonnie Wagner, Corriher 's daughter-in-law's mother. Corriher also retrieves “lost arts” from experts of the past such as Monroe Boston Strause, the pie master of 1930s America. For one dish, she may give you techniques from three or four different chefs plus her own touch of science—“better baking through chemistry.” She adds facts about the right temperature, the right mixing speed, and the right mixing time for the absolutely most stable egg foam, so you can create a light-as-air génoise every time.
BakeWise is for everyone. Some will read it for the adventure of problem solving with Corriher. Beginners can cook from it and know exactly what they are doing and why. Experienced bakers find out why the techniques they use work and also uncover amazing French pastries out of the past, such as Pont Neuf (a creation of puff pastry, pâte à choux, and pastry cream in honor of the Paris bridge) and Religieuses, adorable “little nuns” made of puff pastry filled with a satiny chocolate pastry cream and drizzled with mocha icing to form a nun's habit.
Some will want it simply for the recipes—incredibly moist whipped cream pound cake made with heavy cream whipped slightly beyond the soft-peak stage and folded into the batter; flourless fruit soufflés (puréed fruit and Italian meringue); Chocolate Crinkle Cookies, rolled first in granulated sugar and then in confectioners' sugar for a crunchy black-and-snow-white surface with a gooey, fudgy center. And Corriher's popovers are huge.
Author: Shirley Corriher
Baking with Whole Grains features more than 110 recipes and full-color photos of Baer in her wheat field, grinding grain and baking in her home kitchen, as well as photos of her irresistible breads and sweets.
Author: VALERIE BAER
If you can boil water, you can make your own delectable jams and jellies. Ball Canning Back to Basics focuses on the building-block techniques for learning water-bath canning, as well as easy, classic recipes every canner should know.
Each preserving method is thoroughly explained with beginner-friendly tutorials and step-by-step photographs highlighting key steps. Learn to capture the sweet, ripe flavors of your favorite fruits and vegetables with 100 approachable, versatile recipes for the modern pantry, plus get simple variation ideas for low-sugar and flavor change-ups.
Author: Sarah Green Page