Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.
The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:
… And more!
Mother Earth News52 Homestead Skills follows homesteader Kimberlee Bastien, as she learns one homesteading skill per week over the course of an entire year. The book details all of Bastien’s adventures, from building a beehive and becoming a beekeeper to creating her own laundry and dish soap.
Are you and your family self-reliant? Will you be able to provide for them and keep them safe? The best way to prepare for the future is not through fancy tools and gadgets; it’s experience and knowledge that will best equip you to handle the unexpected. However, it doesn’t matter how prepared you are for disaster, if you run out of food you will soon run out of time.
Everyone begins somewhere, especially with learning how to stock your pantry for an indefinite period of time. In 52 Unique Techniques for Stocking Food for Preppers, you’ll find a project for every week of the year, designed to teach you the fundamentals of canning and preserving any sort of food as safely as possible.
Self-reliance isn’t about building a bunker and waiting for the end of the world. It’s about making sure you have enough food to feed your family should the worst happen. 52 Unique Techniques for Stocking Food for Preppers is the ultimate instructional guide to preparing food and making sure that it keeps. It‘s a must-have book for those with their eye on the future.
60 Seconds to Slim is a research-driven program that shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry. Success is just a few 60-second steps away.
Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Michelle Schoffro Cook offers the first plan to alkalize the body with simple, surprising and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last.
The plan features 50 mouthwatering, alkalizing recipes, such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
Great for the eco-conscious home gardener with a small- or large-scale garden, these 9-inch white stone colored plant markers are made with 80 percent recycled plastic and 20 percent biomass from agriculture waste byproducts. The markers achieve a lower carbon footprint by using post-consumer or post-industrial recycled plastic.
Based on 35 years of experience making cheese, teaching cheesemaking classes across the country, and working with other cheesemakers, Mary Jane Toth makes it easy to be successful making cheese in your own home.
A Taste for Herbs is an herb-seasoning bonanza for the home cook or gourmet foodie. Add pizzazz to your favorite foods and beverages by making your own signature blends, rubs, infusions, and more.
Let dedicated herb lover Sue Goetz guide you into this exciting, flavor-rich herbal world with more than 100 kitchen-tested recipes that will dazzle the palate!
Ache Ease Honey Booster can help ease the inflammation and pain in sore muscles and joints. It features turmeric, meadowsweet, black cohosh, and other trusted anti-inflammatory herbs.
Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments, from aches and pains, to allergies, to digestive issues, or insomnia. Combining the appropriate powdered herbs with honey, which is antimicrobial, creates a healing and delicious treat that makes medicinal herbs more palatable for picky eaters and children. Herb-infused honey can then be drizzled on pancakes or ice cream, stirred into hot tea, or mixed into smoothies.
Author Dave Canterbury hosted Discovery Channel's Dual Survival, and his YouTube Channel has 300,000 subscribers. In this valuable guide, Canterbury goes beyond bushcraft basics to teach readers how to survive in the backcountry with very little equipment. Using the foundation they learned in his New York Times best-seller Bushcraft 101, Canterbury will show them how to completely immerse themselves in the wilderness with advanced bushcraft and woodcraft techniques. He will cover crucial survival skills like tracking to help readers get even closer to wildlife, crafting medicines from plants, and navigating without the use of a map or compass. He will also offer ways to improvise and save money on bushcraft essentials like fire-starting tools and packs. With Canterbury's expert advice and guidance, those looking to extend their bushcraft skills will learn how to forgo their equipment, make use of their surroundings, and truly enjoy the wilderness. Whether they're eager to learn more after their first real outdoor adventure or have been exploring the backcountry for years, Advanced Bushcraft will help readers take their wilderness experience to the next level.
Bee populations are plummeting worldwide. Colony collapse disorder poses a serious threat to many plants that rely on bees for pollination, including a significant proportion of our food crops. Top bar hives are based on the concept of understanding and working with bees' natural systems, enabling top bar beekeepers to produce honey and natural wax while helping bees thrive now and in the years ahead.
Advanced Top Bar Beekeeping picks up where author Christy Hemenway’s The Thinking Beekeeper left off, providing a wealth of information for backyard beekeepers ready to take the next step with this economical, bee-friendly approach. Hemenway shares:
While continuing to emphasize the intimate connection between our food system, bees, and the well-being of the planet, Advanced Top Bar Beekeeping breaks new ground in the quest to shift the dominant agricultural paradigm away from chemical-laden, industrial monoculture and toward healthy, diverse local farming. See what all the buzz is about with this must-read guide for the new breed of thinking beekeeper.