For the home or professional bread-maker, this is the book of the season. It comes from a man many consider to be the best bread baker in the United States: Chad Robertson, co-owner of Tartine Bakery in San Francisco, a city that knows its bread. To Robertson, bread is the foundation of a meal, the center of daily life, and each loaf tells the story of the baker who shaped it. He developed his unique bread over two decades of apprenticeship with the finest artisan bakers in France and the United States, as well as experimentation in his own ovens. Readers will be astonished at how elemental it is. A hundred photographs from years of testing, teaching and recipe development provide step-by-step inspiration, while additional recipes provide inspiration for using up every delicious morsel.
Award-winning author Temple Grandin is famous for her groundbreaking approach to decoding animal behavior. Now she extends her expert guidance to small-scale farming operations. Grandin’s fascinating explanations of how to analyze herd animals’ behavior and of how to understand how they think — (describing their senses, fears, instincts, and memories) — will help you handle your livestock more safely and effectively. You’ll learn to become a skilled observer of animal movement and behavior, and detailed illustrations will help you set up simple and efficient facilities for managing a small herd of 3 to 25 cattle or pigs, or 5 to 100 goats or sheep.
Texas Bug Book is your complete guide for identifying and organically controlling all of the most common Texas insects. Drawing on years of practical experience and research, organic gardening experts Howard Garrett and Malcolm Beck give detailed instructions on how to identify, understand the life cycle of, and control or protect Texas insects, mites, snails, slugs, nematodes and other critters. They also include striking color photos and black-and-white drawings to help you identify each bug. Garrett and Beck highlight the many useful roles that bugs play in nature and offer proven organic remedies for infestations of pest insects.
Compost your old "complete" gardening guide. There's a new way of gardening in Texas that's healthier for people and the environment, more effective at growing vigorous plants and reducing pests, cheaper to maintain, and just more fun. It's Howard Garrett's "The Natural Way" organic gardening program, and it's all here in Texas Gardening the Natural Way.
This book shows you how to have healthy soil and recommends environmentally safe products and even some homemade remedies to control pests and diseases in your garden. It describes more than 100 food plants and gives specific information on the growth habits, culture, harvest, and storage of each.
Knowing when and how to plant a tree are crucial to its survival. But if you select the wrong tree for your particular area and conditions, the proper planting techniques will not make a difference. Because Texas is a big place with varied climates, soils, and water qualities, a wide variety of trees can be grown there. Howard Garrett, also known as the "Dirt Doctor," explores the wide-ranging possibilities in a book that will prove its value to homeowners, landscape architects, contractors, nurseries, gardeners, and others who want healthy trees.
Texas Trees includes a complete description of native and best-introduced trees and gives details on natural habitats and preferred sites, planting and maintenance, identification information, flowers, fruit and foliage, culture, problems, and propagation. Texas Trees is for all Texas tree lovers, from the Red River to the Gulf Coast, the piney woods to the deserts and mountains.
The "clean foods team" of Bowden and Bessinger use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food "products" used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair.
The 20-30 Something Garden Guide gives this busy demographic a fun, nonintimidating introduction to the basics of gardening. These are the folks who want to know where their food comes from, and they’re hip to the importance of good health and the environment.
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions: for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems; and even to therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease … all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most important, offers a drug-free cure developed through. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood … and achieve long-lasting health.
This is a book of ideas and action, but it is also a chronicle of personal experience. Readers follow White as he travels the country and world: from Kansas to Los Angeles, New York City, Italy, France, Yellowstone and New England. Along the way he recounts stories of Amish farmers in Ohio, cattle ranchers in the Southwest, creek restorationists in New Mexico, local food entrepreneurs in Arizona and carbon pioneers in Australia. Their stories inform and entertain, but they also reveal encouraging and hopeful answers to anguished questions about our collective future, including issues of sustainability, climate change mitigation, resilience, land health, collaborative conservation, ecological restoration, and regenerative agriculture.
Organized by technique, The All New Ball Book of Canning and Preserving covers water bath and pressure canning, pickling, fermenting, freezing, dehydrating, and smoking. Straightforward instructions and step-by-step photos ensure success for beginners, while practiced home canners will find more advanced methods and inspiring ingredient twists.
From sweet to savory and from breakfast to bedtime, apples take center stage in this fun volume. With recipes ranging from traditional apple pies and crisps to unexpected surprises like Ground Lamb Kebabs with Apple Mint Raita, this new edition of the best-selling classic has been completely revised and redesigned to feature more than 30 new apple-themed goodies. With plenty of vegan and gluten-free options, you’ll be cooking apple-based dishes that you can enjoy with all of your friends.