Men's health and wellness issues span a wide range of areas, but they all have one thing in common — they often go unaddressed. Fitness, nutrition, relationships, sexual health, career and lifestyle are all important factors to a man's health, but it can be difficult to gain the information necessary to maintain health in all aspects.
Fortunately, Herbs for Health has compiled articles covering every area of men's health in one, convenient e-book. Men's Health can show you how natural healing and herbs can help you on your way to physical, mental and emotional health and vitality. Live a fuller, more balanced life with nature's help.
Learn how alternative medicine can identify and correct underlying health problems, slowing hair loss for many; discover the 10 "superfoods" to give a man's body just what it needs; get holistic health practitioners' answers to frequently asked questions about testosterone and libido; and much more.
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Created by a wide array of builders and designers around the United States and beyond, these 59 unique and innovative structures show you the limits of what is possible. Each is displayed in full-color photographs accompanied by commentary by author Derek “Deek”Diedricksen . In addition, Diedricksen includes six sets of building plans by leading designers to help you get started on a microshelter of your own. You’ll also find guidelines on building with recycled and salvaged materials, plus techniques for making your small space comfortable and easy to inhabit.
Author: Derek "Deek" Diedricksen
Blending history with expert reportage, she traces the disparate threads that have woven corn into the fabric of our diet, politics, economy, science, and cuisine. At the same time she explores its future as a source of energy and the foundation of seemingly limitless green technologies.
Author: Cynthia Clampitt
Here is a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just one-quarter acre — and earn $10,000 in cash annually. This is not back-to-the-land utopianism, but a tested and pragmatic method that can be applied in small lots in rural, suburban and even urban areas. Even if you have never been a farmer or a gardener, Brett Markham's advice will teach you what you need to know:
More than just a how-to guide for self-sufficiency, Mini Farming teaches you the underlying principles of mini-farming so you will have the knowledge to make your own unique applications. Materials, tools and techniques are detailed with over a hundred photographs, tables, diagrams and illustrations.
Author: Brett L. Markham
In Mini Goats, experienced goat keeper and author Sue Weaver brings readers the most comprehensive and current information about selecting and caring for miniature goats.
Author: Sue Weaver
The Guardian’s "Best Books on Drink” Pick
Most people know that wine is created by fermenting pressed grape juice and cider by pressing apples. But although it’s the most popular alcoholic drink on the planet, few people know what beer is made of. In lively and witty fashion, Miracle Brew dives into traditional beer’s four natural ingredients: malted barley, hops, yeast, and water, each of which has an incredible story to tell.
From the Lambic breweries of Belgium, where beer is fermented with wild yeasts drawn down from the air around the brewery, to the aquifers below Burton-on-Trent, where the brewing water is rumored to contain life-giving qualities, Miracle Brew tells the full story behind the amazing role each of these fantastic four?a grass, a weed, a fungus, and water?has to play. Celebrated U.K. beer writer Pete Brown travels from the surreal madness of drink-sodden hop-blessings in the Czech Republic to Bamberg in the heart of Bavaria, where malt smoked over an open flame creates beer that tastes like liquid bacon. He explores the origins of fermentation, the lost age of hallucinogenic gruit beers, and the evolution of modern hop varieties that now challenge wine grapes in the extent to which they are discussed and revered.
Along the way, readers will meet and drink with a cast of characters who reveal the magic of beer and celebrate the joy of drinking it. And almost without noticing we’ll learn the naked truth about the world’s greatest beverage.
Author: Pete Brown
Miraculous Abundance is the eloquent tale of the couple’s evolution from creating a farm to sustain their family to delving into an experiment in how to grow the most food possible, in the most ecological way possible, and create a farm model that can carry us into a post-carbon future … when oil is no longer moving goods and services, energy is scarcer, and localization is a must.
Author: Perrine & Charles Herve-Gruyer
Get your body back in balance with the help of this kit from our friends at Mockingbird Meadows! The Body Rebalance Kit helps with digestion, sleep, sore joints and muscles, and more. Achieve a healthier body over four weeks with the items in this kit, including: loose-leaf Good Night Tea; Gentian Bitters; Ache Ease Powder; Well Fast Powder; Tummy Love Powder; and Sleepy Powder.
Reboot: The Sleepy Powder and loose-leaf Good Night Tea offer superior sleep support.
Repair and Recharge: The Ache Ease Powder offers anti-inflammatory, sore joint, and muscle support. The Well Fast Powder provides healthful adaptogens; the Tummy Love Powder aids digestive healing and gentle detoxification; and the Gentian Bitters support healthy digestion.
Replenish: Add a special treat to your diet by adding Sleepy, Well Fast, Tummy Love, and Ache Ease powders to a teaspoon of raw honey – or mix them into your morning smoothie!
Format: Other/miscellaneous products
In 2010, Cody and his Wranglerstar family decided to turn their backs on a comfortable city life and become modern-day homesteaders. Their adventure starts in the rugged mountains of the Pacific Northwest. They are now popular pioneers in a growing movement of people seeking independence from debt, freedom to raise their family with values and faith, and the peace of a simpler, more meaningful approach to life.
This set is a match! Get two books that have a plethora of information and knowledge to share for a great price! The Mother Earth News Almanac is a seasonal guide with subject matter that any passionate DIYer, homesteader, or environmentally aware reader will appreciate. You'll find recipes, money-saving tips, and homesteading techniques, such as illustrated directions for tying a timber hitch, cat's-paw, sheepshank, and other knots; folk medicine treatments and preventatives; tips on raising chickens and keeping bees; plans for building three kinds of kites; complete instructions for fast and easy compost; and much, much more! Building Soils Naturally gives gardeners a hands-on plan for creating productive, living soil by using a practical, holistic approach – crafted right in your garden. In an organic garden, plants in optimum health thrive abundantly, produce harvests with amazing taste, and possess the ability to fight off plant predators. When they don't, there's often something lacking in their proper nutrition. Maybe they are missing beneficial microorganism companions, or perhaps they are short of the energy needed to reach their full nutrient-dense potential. The solution is to "start with the soil," but healthy soil doesn't happen just by composting, fertilizing, or companion planting alone. The solution can be found in Building Soils Naturally.
The 1970s classic has been out of print for years. Now, updated for today's readers and back in print, its information is as useful as ever. It contains instructions and illustrations for everything from harnessing solar energy to cultivating a sustainable garden to learning how to keep bees. Simply put, Mother Earth News Almanac is designed to empower readers to be self-sufficient.
Author: Mother Earth News
We are pairing two great Mother Earth News Collector Series together to give you the ultimate set on modern homesteading and organic gardening! The first volume in this set provides all the knowledge needed to grow your own quick and simple organic garden! It starts with a guide for beginners, takes you through maintaining your garden naturally, and even teaches you how to store what you harvest. That’s just the start of things. The second volume furnishes timeless tips and information for today’s homesteader. Inside its pages, you’ll learn all about making a living off 1.5 acres, financial planning for going off-grid, and taking a simple approach to mob grazing. Together, these editions offer more than 300 pages that provide plenty of information and inspiration for folks looking to live more simply, more securely, and more sustainably. Here are just a few of the other topics covered: • How to Choose the Right Chainsaw for Your Homestead • How to Make Cheap Garden Beds • Feed Your Flock to Boost Omega-3s • Grow More Food in a Movable Greenhouse • DIY Outdoor Cookers • Best Vegetable to Grow in the Shade • How to Tan a Deer Hide • DIY Greenhouse for Winter Growing • Easy Ways to Preserve Fresh Food • Beginning Gardening • Easy One-Pot Meals • Best Tips for Starting Seeds Indoors • Guide to Organic Pest Control • Winning Against Weeds • Grow Your Own Mushrooms • Easy DIY Garden Shed Plans • Winter Gardening Tips Get this great set today while this deal still lasts!