Meals in a Jar provides the step-by-step, detailed instructions needed to create all-natural breakfast, lunch and dinner options that you can keep on a shelf and enjoy at any time.
With Projects to Get You Off the Grid, the Instructables community of do-it-yourselfers have pooled their knowledge into a compact book focused on a series of projects that will get you thinking creatively about thinking green. This collection of 20 projects illustrate just how simple it can be to make your own backyard chicken coop, or turn a wine barrel into a rainwater collector.
Illustrated with dozens of full-color photographs per project as well as easy-to-follow instructions, this Instructables collection uses the best that the online community has to offer, turning a far-reaching group of people into a mammoth database churning out ideas to make life better, easier, and in this case, greener.
From crayons to cough drops, cookies to candles, Beehive Alchemy offers a comprehensive introduction to incorporating the miracle of bees into everyday life.
Beehive Alchemy is a continuation of Petra Ahnert's bestselling Beeswax Alchemy. With this new book, beekeepers (and bee lovers) will learn about the benefits and attributes of beeswax, honey, propolis, and more, alongside a full range of projects and techniques to process and harness the amazing gifts of bees. Inside, you'll find instructions to make Ahnert's award-winning hand-dipped birthday candles, the classic French dessert canelé bordelais, and much more, including:
Treat ailments the natural way with organic health remedies made from herbs found in your own garden, yard, or neighborhood, without resorting to risky medications or prescriptions. These herbal infusions are incredibly easy to make. All you have to do is infuse fresh or dried herbs in a liquid to draw out the healing properties, and you get an amazing homemade remedy that will truly work for you and your family.
Make your own herbal treatments for common cold and flu symptoms, such as Fever-Reducing Tea, Pine Needle Cough Syrup, and Sage, Marshmallow & Ginger Sore Throat Tea. Ease muscle and body aches with Arnica Salve for Sprains & Bruises and Basil, Thyme, & Oregano Tea for Chronic Pain, and soothe digestion with Prebiotic Honey Electuary and Herbal Vinegar Infusion for Heartburn. Nourish your skin, lips, hair and, most importantly, your inner well-being with infusions such as Healing Flower-Whipped Body Butter, Relaxing Herbal Face Steam, and De-Stress Tea.
Save money and avoid harsh chemicals by infusing your own cures for burns, cuts, scrapes, dry skin, flaky scalp, and even a baby’s diaper rash, plus so much more! Each recipe features helpful info, safety tips, and dosage recommendations for adults and children. With 75 homemade treatments, this book is the go-to modern resource to support your entire family’s wellness the all-natural way.
The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.
Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
The secrets to better health can be found in a surprising place: your kitchen. Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health.
Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette.
With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.
In Compost Teas for the Organic Grower, you’ll find everything you need to know about feeding your garden, orchard, or smallholding with homemade and chemical-free “teas.” It’s packed with recipes for creating nutrient-rich, healthy soil, to give you healthy plants and ecosystems.
In the book’s pages, permaculture orchardist Eric Fisher provides an in-depth history of organic agriculture and the rise in chemical inputs. He then goes on to explore the importance of nutrients, their cycles, and the structure of soil. This enables readers to truly understand their soil and ecosystems, so they can manage them properly.
Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!
Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa.
Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.
With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.
The international bee crisis is threatening our global food supply, but this user-friendly field guide shows what you can do to help protect our pollinators. The Xerces Society for Invertebrate Conservation offers browsable profiles of 100 common flowers, herbs, shrubs, and trees that attract bees, butterflies, moths, and hummingbirds. The recommendations are simple: sow seeds for some plants — such as basil, rhododendron, and blueberries — and simply don’t mow down abundant native species, including aster, goldenrod, and milkweed. 100 Plants to Feed the Bees will empower homeowners, landscapers, apartment dwellers — anyone with a scrap of yard or a window box — to protect our pollinators.
Kick toxic, synthetic skin-care products and cleaners out the door and bring the healing joy of nature into your life with the simple, versatile projects in 101 Easy Homemade Products for Your Skin, Health & Home. With this book, you can use local, natural ingredients to make something beautiful, effective, and good for you and your family.
One-dish is a winning formula for today’s busy families. In 101 One-Dish Dinners, Andrea Chesman shows off the versatility of Dutch ovens, skillets, and casserole pans. Classic baked dishes like ham and potato gratin, chicken potpie, and vegetable lasagne go head-to-head with diverse stovetop suppers like jambalaya, seafood paella, and pad Thai. For those looking for something a little lighter but still filling, there are plenty of meal-in-a-bowl salads and timeless soups. Serve up a nourishing meal tonight with little fuss and fewer dishes!
In 101 Organic Garden Hacks you'll find the top tips, tricks, and solutions Coronado has dreamed up in her career as one of America's most creative gardeners. Some are practical time-savers; others offer clever ways to "upcycle" everyday items in your garden. One characteristic every hack shares is that they are completely organic and unfailingly environmentally friendly. Divided into a dozen different categories for easy reference, each hack is accompanied by a clear photo that shows you exactly how to complete it. If you are looking for resourceful ways to improve your garden and promote green living values right at home, you'll love paging through this fascinating, eye-catching book.